Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 215ABCD THE S.T.E.P. AEROBIC WORKOUT (SPORT TRAINING EXERCISE PROGRAM) I--IV 1 Unit Aerobic exercise class that offers cardiovascular benefits, as well as improving coordination and rhythm. It is a low impact form of exercise and is safe and effective for all fitness levels. In addition to the cardiovascular conditioning, this class offers a balanced workout that includes flexibility and resistance exercises. (Repeatable three times.) [D; CSU; UC]
ES/A 215ABCD Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
77048 ES/A 215ABCD 86 06:30PM-07:45PM MW 5103 Ochoa,Emilia 19 9*
SAN YSIDRO ED. CTR, SAN YSIDRO - EVENING Begins: 1/14/2013 Ends: 5/24/2013 *Open seats as of Friday, April 12, 2013 7:38 AM
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. (Repeatable three times.) [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
77056 ES/A 219 80 09:00AM-10:15AM MW 5103 Pinon,Michelle 19 0*
SAN YSIDRO ED. CTR, SAN YSIDRO - DAY Begins: 1/14/2013 Ends: 5/24/2013 *Open seats as of Friday, April 12, 2013 7:38 AM
77057 ES/A 219 82 12:30PM-01:45PM MW 5103 Urias-Islas,Martha 19 7*
SAN YSIDRO ED. CTR, SAN YSIDRO - DAY Begins: 1/14/2013 Ends: 5/24/2013 *Open seats as of Friday, April 12, 2013 7:38 AM
77059 ES/A 219 84 12:30PM-01:45PM TTH 5103 Davis,Heather 19 1*
SAN YSIDRO ED. CTR, SAN YSIDRO - DAY Begins: 1/14/2013 Ends: 5/24/2013 *Open seats as of Friday, April 12, 2013 7:38 AM
77060 ES/A 219 86 05:00PM-06:15PM MW 5103 Bela,Claire 19 5*
SAN YSIDRO ED. CTR, SAN YSIDRO - EVENING Begins: 1/14/2013 Ends: 5/24/2013 *Open seats as of Friday, April 12, 2013 7:38 AM
Total Courses: 2 Total Sections: 5