Exercise Science Activity
School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 215ABCD
THE S.T.E.P. AEROBIC WORKOUT (SPORT TRAINING EXERCISE PROGRAM) I--IV
1 Unit
Aerobic exercise class that offers cardiovascular benefits, as well as improving coordination and rhythm. It is a low impact form of exercise and is safe and effective for all fitness levels. In addition to the cardiovascular conditioning, this class offers a balanced workout that includes flexibility and resistance exercises. (Repeatable three times.) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 77045 | ES/A 215ABCD 76 | 05:15PM-06:50PM | MW | STE102 | DeMarco,Jennifer | 16 | 3* |
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HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
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| 77046 | ES/A 215ABCD 77 | 05:15PM-06:45PM | TTH | STE102 | Davis,Heather | 16 | 5* |
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HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
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ES/A 219
YOGA
1 Unit
Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. (Repeatable three times.) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 77052 | ES/A 219 70 | 08:00AM-09:30AM | TTH | STE102 | Pinon,Michelle | 16 | 3* |
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HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
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| 77053 | ES/A 219 71 | 12:00PM-01:35PM | MW | STE102 | Pinon,Michelle | 16 | 7* |
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HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
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| 77054 | ES/A 219 76 | 07:00PM-08:35PM | MW | STE102 | DeMarco,Jennifer | 16 | 0* |
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HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
|
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| 77055 | ES/A 219 77 | 07:00PM-08:30PM | TTH | STE102 | Cason-Davis,Tijuan | 16 | 0* |
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HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 1/28/2013 Ends: 5/16/2013
*Open seats as of Friday, April 12, 2013 7:38 AM
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Total Courses: 2 Total Sections: 6