Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 131 FLEXIBILITY FITNESS I 1 Unit Emphasizes stretching and increased flexibility at a basic skills level. Designed to lengthen muscles and increase range of motion. Includes reducing risk of injury, and increased body awareness. (Formerly ES/A 131ABCD.)[D; CSU; UC]
ES/A 131 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82524 ES/A 131 70 12:00PM-01:30PM MW STE102 Kinney,William 16 21*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 132 FLEXIBILITY FITNESS II 1 Unit [Prerequisite: ES/A 131 or equivalent.] Emphasizes stretching and increasing flexibility at a low-intermediate level. Includes reducing risk of injury, increases flexibility, and increased body awareness. (Formerly ES/A 131ABCD.) [D; CSU; UC]
ES/A 132 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82523 ES/A 132 70 12:00PM-01:30PM MW STE102 Kinney,William 16 36*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 133 FLEXIBILITY FITNESS III 1 Unit [Prerequisite: ES/A 132 or equivalent.] Emphasizes stretching and increasing flexibility as an intermediate level to lengthen muscles and increase range of motion. Includes reducing risk of injury and increased body awareness. (Formerly ES/A 131ABCD.) [D; USC; UC]
ES/A 133 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82522 ES/A 133 70 12:00PM-01:30PM MW STE102 Kinney,William 16 36*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 134 FLEXIBILITY FITNESS IV 1 Unit [Prerequisite: ES/A 133 or equivalent.] Emphasizes stretching and increasing flexibility at an advanced level, and to lengthen muscles and increase range of motion. Includes reducing risk of injury and increased body awareness. (Formerly ES/A 131ABCD.) [D; CSU; UC]
ES/A 134 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82521 ES/A 134 70 12:00PM-01:30PM MW STE102 Kinney,William 16 36*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80442 ES/A 219 70 08:00AM-09:25AM TTH STE102 Pinon,Michelle 16 10*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80443 ES/A 219 72 12:30PM-01:55PM TTH STE102 Pinon,Michelle 16 3*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/3/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM

Total Courses: 5 Total Sections: 6
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
What is an Honors option? | Close

Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram