Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 188 FITNESS EDUCATION CENTER: SPECIALIZED FITNESS TRAINING I 1 Unit Grade only. [Prerequisite: ES/A 187 or equivalent.] Develops muscle endurance, hypertrophy, and strength by introducing super sets, pyramid, giant sets, prioritization, nutritional guidelines. Incorporates High Intensity Internal Training (HIIT) cardio workouts for the intermediate to advanced student. Requires an orientation period, resetting of goals, measuring baseline levels, redefining workout programs, and monitoring progress and outcomes. [D; CSU]
ES/A 188Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89989 ES/A 188 01 09:00AM-10:15AM MTWTH 1005 Reasons,Susan 9 33*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, July 1, 2014 6:58 AM

Total Courses: 1 Total Sections: 1