Exercise Science Activity

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ES/A 158 SWIMMING IV 1 Unit [Prerequisite: ES/A 157 or equivalent.] Designed to improve student swimming through increased endurance swimming and skill development, including the four recognized competitive swimming strokes and the two recognized additional strokes of sidestroke and elementary backstroke. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LAB, DESCRIPTION. Provides progressive instruction in swimming skills, fitness, distance strategies, enhanced endurance, speed, and water safety skills for advanced-level swimmers. [D; CSU; UC]]

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