Exercise Science Activity

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ES/A 112 STAND UP PADDLING - BEGINNER 1.5 Units Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC]
ES/A 112Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81766 ES/A 112 E1 05:30PM-06:45PM MTW CCAC Yeager,Sheryl 8 4*
    06:45PM-07:10PM MTW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1.5 Units [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU]
ES/A 113Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81854 ES/A 113 E1 05:30PM-06:45PM MTW CCAC Yeager,Sheryl 8 13*
    06:45PM-07:10PM MTW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 114 STAND UP PADDLING - ADVANCED 1.5 Units Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC]
ES/A 114Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81855 ES/A 114 E1 05:30PM-06:45PM MTW CCAC Yeager,Sheryl 8 16*
    06:45PM-07:10PM MTW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 170 SAND VOLLEYBALL I 0.5 Units Provides instruction for beginning sand volleyball basic skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170ABCD.) [D; CSU; UC]
ES/A 170Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81767 ES/A 170 E1 12:30PM-04:00PM SU CCAC Yeager,Sheryl 8 13*
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81768 ES/A 170 E2 09:00AM-12:20PM TTH CCAC Rock,Angela 8 11*
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 171 SAND VOLLEYBALL II 0.5 Units [Prerequisite: ES/A 170 or equivalent.] Provides instruction for intermediate sand volleyball skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 171Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81856 ES/A 171 E1 12:30PM-04:00PM SU CCAC Yeager,Sheryl 8 33*
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81865 ES/A 171 E2 09:00AM-12:20PM TTH CCAC Rock,Angela 8 33*
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 172 SAND VOLLEYBALL III 0.5 Units [Prerequisite: ES/A 171 or equivalent.] Provides instruction for advanced sand volleyball skills and strategies with an emphasis on game strategies. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 172Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81857 ES/A 172 E1 12:30PM-04:00PM SU CCAC Yeager,Sheryl 8 36*
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81866 ES/A 172 E2 09:00AM-12:20PM TTH CCAC Rock,Angela 8 36*
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 173 SAND VOLLEYBALL IV 0.5 Units [Prerequisite: ES/A 172 or equivalent.] Provides instruction for advanced skills and strategies of sand volleyball with an emphasis on gamesmanship and team performance. (Formerly ES/A 170ABCD) [D; CSU; UC]
ES/A 173Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81858 ES/A 173 E1 12:30PM-04:00PM SU CCAC Yeager,Sheryl 8 36*
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81867 ES/A 173 E2 09:00AM-12:20PM TTH CCAC Rock,Angela 8 36*
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 199ABCD OUTRIGGER CANOE 1 Unit Cultural aspects of Hawaiian outrigger, history and traditions, basic outrigger paddles strokes, helmsmanship, canoe rigging, and transport and maintenance. Also boating and personal water safety, environmental concerns, teamwork, communication, physical fitness, and competitive strategies. [D; CSU; UC]
ES/A 199ABCDSections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81769 ES/A 199ABCD E1 05:30PM-07:20PM TTH CCAC Holbrook,Nicole 7 10*
    07:20PM-07:45PM TTH CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/18/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81770 ES/A 199ABCD E2 08:30AM-10:05AM SU CCAC Holbrook,Nicole 8 4*
    10:05AM-10:25AM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81772 ES/A 199ABCD E3 11:00AM-12:35PM SU CCAC Holbrook,Nicole 8 11*
    12:35PM-12:55PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 207ABCD SURFING 1 Unit [Prerequisite: Demonstrated swimming proficiency.] Instruction and activities in beginning, novice, intermediate, and advanced surf boarding, body boarding, and body surfing. Course covers selection and safe use of equipment, self-rescue, and wave selection for beginning through advanced participants. [D; CSU; UC]
ES/A 207ABCDSections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81773 ES/A 207ABCD E1 05:30PM-07:05PM MW CCAC Barbier,Matthew 7 0*
    07:05PM-07:25PM MW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/18/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81774 ES/A 207ABCD E2 09:00AM-10:50AM TTH CCAC McMahon,Elizabeth 7 0*
    10:50AM-11:15AM TTH CCAC      
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/18/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81775 ES/A 207ABCD E3 05:30PM-07:20PM TTH CCAC McMahon,Elizabeth 7 0*
    07:20PM-07:45PM TTH CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/18/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81776 ES/A 207ABCD E4 08:30AM-10:05AM S CCAC Ramos,James 8 0*
    10:05AM-10:25AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81777 ES/A 207ABCD E5 11:00AM-12:35PM S CCAC Ramos,James 8 0*
    12:35PM-12:55PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81778 ES/A 207ABCD E6 08:30AM-10:05AM SU CCAC De Peralta,Cliff 8 0*
    10:05AM-10:25AM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81779 ES/A 207ABCD E7 11:00AM-12:35PM SU CCAC De Peralta,Cliff 8 0*
    12:35PM-12:55PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC
ES/A 223Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81789 ES/A 223 E1 05:30PM-07:20PM MW CCAC Flint,David 8 7*
    07:20PM-07:35PM MW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81790 ES/A 223 E2 09:30AM-09:50AM SSU CCAC Flint,David 8 8*
    09:50AM-12:05PM SSU CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81791 ES/A 223 E3 01:00PM-02:05PM S CCAC Villanueva,Anthony 8 11*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81792 ES/A 223 E4 01:00PM-02:05PM SU CCAC Flint,David 8 11*
    02:15PM-06:35PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]
ES/A 224Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81868 ES/A 224 E1 05:30PM-07:20PM MW CCAC Flint,David 8 15*
    07:20PM-07:35PM MW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81870 ES/A 224 E2 09:30AM-09:50AM SSU CCAC Flint,David 8 15*
    09:50AM-12:05PM SSU CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81872 ES/A 224 E3 01:00PM-02:05PM S CCAC Villanueva,Anthony 8 15*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81875 ES/A 224 E4 01:00PM-02:05PM SU CCAC Flint,David 8 16*
    02:15PM-06:35PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC]
ES/A 225Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81869 ES/A 225 E1 05:30PM-07:20PM MW CCAC Staff 8 16*
    07:20PM-07:35PM MW CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81871 ES/A 225 E2 09:30AM-09:50AM SSU CCAC Flint,David 8 16*
    09:50AM-12:05PM SSU CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81873 ES/A 225 E3 01:00PM-02:05PM S CCAC Villanueva,Anthony 8 14*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81876 ES/A 225 E4 01:00PM-02:05PM SU CCAC Flint,David 8 14*
    02:15PM-06:35PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 226A KEELBOAT SAILING LEVEL I 1 Unit [Prerequisite: ES/A 225 or equivalent.] Designed for the first-time keelboat sailor. Introduces basic boat handling, points of sail, safety afloat, wind direction, rules of the road, and sailing nomenclature. [D; CSU; UC]
ES/A 226ASections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81793 ES/A 226A E1 01:00PM-02:05PM S CCAC Flint,David 8 12*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 226B KEELBOAT SAILING LEVEL II 1 Unit Grade Only. [Prerequisite: ES/A 226A or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Level I. Includes VHF radio for emergencies, docking, picking up a mooring ball, reefing, heaving to, anchoring, nomenclature, advanced rules of the road and fine tuning sails for faster speeds. [D; CSU; UC]
ES/A 226BSections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81877 ES/A 226B E1 01:00PM-02:05PM S CCAC Flint,David 8 15*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 226C KEELBOAT SAILING LEVEL III 1 Unit Grade only. [Prerequisite: ES/A 226B or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Sailing Level I and II. Includes the difference between true and apparent wind, figure-8 recovery of man overboard drill, chart reading, basic navigation, spinnaker flying, racing rules and tactics. Includes currents, tides, navigational aides and GPS devices. [D; CSU; UC]
ES/A 226CSections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81878 ES/A 226C E1 01:00PM-02:05PM S CCAC Flint,David 8 15*
    02:15PM-06:35PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/8/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]
ES/A 231Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81795 ES/A 231 E1 09:00AM-11:15AM TTH CCAC Villanueva,Anthony 8 10*
    11:15AM-11:40AM TTH CCAC      
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81796 ES/A 231 E2 05:30PM-07:45PM TTH CCAC Villanueva,Anthony 8 8*
    07:45PM-08:10PM TTH CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82226 ES/A 231 E6 08:30AM-09:20AM S CCAC Flores,Robert 8 6*
    09:30AM-01:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/1/2013 Ends: 7/20/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82228 ES/A 231 E7 08:30AM-09:20AM S CCAC Stone,Arthur 8 3*
    09:30AM-01:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/1/2013 Ends: 7/20/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82229 ES/A 231 E8 08:30AM-09:20AM SU CCAC Flores,Robert 9 8*
    09:30AM-01:20PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/1/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC]
ES/A 232Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
81885 ES/A 232 E1 09:00AM-11:15AM TTH CCAC Villanueva,Anthony 8 13*
    11:15AM-11:40AM TTH CCAC      
EXTENSION SITE - DAY Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
81886 ES/A 232 E2 05:30PM-07:45PM TTH CCAC Villanueva,Anthony 8 16*
    07:45PM-08:10PM TTH CCAC      
EXTENSION SITE - EVENING Begins: 6/3/2013 Ends: 7/25/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82230 ES/A 232 E6 08:30AM-09:20AM S CCAC Flores,Robert 8 10*
    09:30AM-01:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/1/2013 Ends: 7/20/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82231 ES/A 232 E7 08:30AM-09:20AM S CCAC Stone,Arthur 8 15*
    09:30AM-01:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 6/1/2013 Ends: 7/20/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
82232 ES/A 232 E8 08:30AM-09:20AM SU CCAC Flores,Robert 8 15*
    09:30AM-01:20PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/2/2013 Ends: 7/21/2013 *Open seats as of Tuesday, May 21, 2013 7:46 AM
Total Courses: 17 Total Sections: 46