Exercise Science Activity
School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 101ABCD
BODY SCULPT I--IV
1 Unit
Body sculpt is an exercise program that utilizes light weights, resistance tubes and bars, jump ropes, and steps to improve muscle tone and definition while strengthening the body. This workout session combined with rhythmic music, focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82293 | ES/A 101ABCD 01 | 11:00AM-12:25PM | MTWTH | 1003 | Cipolla,Mark | 8 | 0* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 155
SWIMMING I
1 Unit
Introductory course teaching basic strokes and aquatic skills to novice swimmers. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82285 | ES/A 155 01 | 09:00AM-10:25AM | MTWTH | POOL | Ustaszewski,Matthew | 8 | 4* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82289 | ES/A 155 03 | 11:00AM-12:25PM | MTWTH | POOL | Martel,Jay | 8 | 3* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 156
SWIMMING II
1 Unit
[Prerequisite: ES/A 155 or equivalent.] Designed to provide the beginning swimmer with additional swimming skills and endurance, including water safety skills necessary to become comfortable in or around the water. Strokes learned will include crawl, back crawl, introduction to butterfly, elementary back, sidestroke, and breaststroke. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82286 | ES/A 156 01 | 09:00AM-10:25AM | MTWTH | POOL | Harper,Jennifer | 8 | 21* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82290 | ES/A 156 03 | 11:00AM-12:25PM | MTWTH | POOL | Martel,Jay | 8 | 22* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 157
SWIMMING III
1 Unit
[Prerequisite: ES/A 156 or equivalent.] Intermediate instruction in the fundamental strokes with beginning instruction in diving. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82287 | ES/A 157 01 | 09:00AM-10:25AM | MTWTH | POOL | Harper,Jennifer | 8 | 23* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82291 | ES/A 157 03 | 11:00AM-12:25PM | MTWTH | POOL | Martel,Jay | 8 | 24* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 158
SWIMMING IV
1 Unit
[Prerequisite: ES/A 157 or equivalent.] Designed to improve student swimming through increased endurance swimming and skill development, including the four recognized competitive swimming strokes and the two recognized additional strokes of sidestroke and elementary backstroke. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82288 | ES/A 158 01 | 09:00AM-10:25AM | MTWTH | POOL | Harper,Jennifer | 8 | 24* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82292 | ES/A 158 03 | 11:00AM-12:25PM | MTWTH | POOL | Martel,Jay | 8 | 24* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 170
SAND VOLLEYBALL I
0.5 Units
Provides instruction for beginning sand volleyball basic skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170ABCD.) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81767 | ES/A 170 E1 | 12:30PM-04:00PM | SU | CCAC | Yeager,Sheryl | 8 | 8* |
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81768 | ES/A 170 E2 | 09:00AM-12:20PM | TTH | CCAC | Rock,Angela | 8 | 12* |
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 171
SAND VOLLEYBALL II
0.5 Units
[Prerequisite: ES/A 170 or equivalent.] Provides instruction for intermediate sand volleyball skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170 ABCD) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81856 | ES/A 171 E1 | 12:30PM-04:00PM | SU | CCAC | Yeager,Sheryl | 8 | 33* |
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81865 | ES/A 171 E2 | 09:00AM-12:20PM | TTH | CCAC | Rock,Angela | 8 | 33* |
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 172
SAND VOLLEYBALL III
0.5 Units
[Prerequisite: ES/A 171 or equivalent.] Provides instruction for advanced sand volleyball skills and strategies with an emphasis on game strategies. (Formerly ES/A 170 ABCD) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81857 | ES/A 172 E1 | 12:30PM-04:00PM | SU | CCAC | Yeager,Sheryl | 8 | 36* |
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81866 | ES/A 172 E2 | 09:00AM-12:20PM | TTH | CCAC | Rock,Angela | 8 | 36* |
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 173
SAND VOLLEYBALL IV
0.5 Units
[Prerequisite: ES/A 172 or equivalent.] Provides instruction for advanced skills and strategies of sand volleyball with an emphasis on gamesmanship and team performance. (Formerly ES/A 170ABCD) [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81858 | ES/A 173 E1 | 12:30PM-04:00PM | SU | CCAC | Yeager,Sheryl | 8 | 36* |
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81867 | ES/A 173 E2 | 09:00AM-12:20PM | TTH | CCAC | Rock,Angela | 8 | 36* |
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 186ABCD
STRENGTH AND FITNESS TRAINING I--IV
1 Unit
Covers strength and cardiovascular training. Individual training programs are available, and after orientation has been completed, the Fitness Education Center can be utilized on a flexible schedule. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82282 | ES/A 186ABCD 01 | 10:30AM-11:55AM | MTWTH | 1005 | Cherry,Darnell | 8 | 2* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82283 | ES/A 186ABCD 03 | 09:00AM-10:25AM | MTWTH | 1005 | Mossadeghi,Yasmin | 8 | 0* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82284 | ES/A 186ABCD 05 | 12:00PM-01:25PM | MTWTH | 1005 | Bishop,Dani | 8 | 2* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 199ABCD
OUTRIGGER CANOE
1 Unit
Cultural aspects of Hawaiian outrigger, history and traditions, basic outrigger paddles strokes, helmsmanship, canoe rigging, and transport and maintenance. Also boating and personal water safety, environmental concerns, teamwork, communication, physical fitness, and competitive strategies. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81770 | ES/A 199ABCD E2 | 08:30AM-10:05AM | SU | CCAC | Holbrook,Nicole | 8 | 1* |
| 10:05AM-10:25AM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81772 | ES/A 199ABCD E3 | 11:00AM-12:35PM | SU | CCAC | Holbrook,Nicole | 8 | 10* |
| 12:35PM-12:55PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 207ABCD
SURFING
1 Unit
[Prerequisite: Demonstrated swimming proficiency.] Instruction and activities in beginning, novice, intermediate, and advanced surf boarding, body boarding, and body surfing. Course covers selection and safe use of equipment, self-rescue, and wave selection for beginning through advanced participants. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81774 | ES/A 207ABCD E2 | 09:00AM-10:50AM | TTH | CCAC | McMahon,Elizabeth | 7 | 1* |
| 10:50AM-11:15AM | TTH | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/18/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81778 | ES/A 207ABCD E6 | 08:30AM-10:05AM | SU | CCAC | De Peralta,Cliff | 8 | 0* |
| 10:05AM-10:25AM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 81779 | ES/A 207ABCD E7 | 11:00AM-12:35PM | SU | CCAC | De Peralta,Cliff | 8 | 0* |
| 12:35PM-12:55PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 219
YOGA
1 Unit
Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 82294 | ES/A 219 01 | 08:00AM-09:25AM | MTWTH | 1003 | Pinon,Michelle | 8 | 1* |
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MAIN CAMPUS - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 223
BEGINNING SAILING
1 Unit
Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81792 | ES/A 223 E4 | 01:00PM-02:05PM | SU | CCAC | Flint,David | 8 | 10* |
| 02:15PM-06:35PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 224
INTERMEDIATE SAILING
1 Unit
Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81875 | ES/A 224 E4 | 01:00PM-02:05PM | SU | CCAC | Flint,David | 8 | 16* |
| 02:15PM-06:35PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 225
ADVANCED SAILING
1 Unit
Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81876 | ES/A 225 E4 | 01:00PM-02:05PM | SU | CCAC | Flint,David | 8 | 14* |
| 02:15PM-06:35PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/8/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 231
SEA KAYAKING I
1 Unit
Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81795 | ES/A 231 E1 | 09:00AM-11:15AM | TTH | CCAC | Villanueva,Anthony | 8 | 10* |
| 11:15AM-11:40AM | TTH | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82229 | ES/A 231 E8 | 08:30AM-09:20AM | SU | CCAC | Flores,Robert | 9 | 7* |
| 09:30AM-01:20PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/1/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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ES/A 232
SEA KAYAKING II
1 Unit
Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC]
| Cls No. | Crs/Sect No. | Time | Days | Room | Instructor | #Weeks | #Seats |
|---|---|---|---|---|---|---|---|
| 81885 | ES/A 232 E1 | 09:00AM-11:15AM | TTH | CCAC | Villanueva,Anthony | 8 | 13* |
| 11:15AM-11:40AM | TTH | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/3/2013 Ends: 7/25/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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| 82232 | ES/A 232 E8 | 08:30AM-09:20AM | SU | CCAC | Flores,Robert | 8 | 15* |
| 09:30AM-01:20PM | SU | CCAC | |||||
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EXTENSION SITE - DAY
Begins: 6/2/2013 Ends: 7/21/2013
*Open seats as of Friday, May 24, 2013 7:47 AM
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Total Courses: 18 Total Sections: 33