Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

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ES/A 192 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS I 1 Unit Grade only. [Prerequisite: ES/A 191 or equivalent.] Advanced-level course in progressive resistance training to enable the student to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides intermediate-level instruction in progressive resistance training to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 192 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84386 ES/A 192 07 08:00AM-09:15AM TTH 1501 Carberry,Edward 19 24*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM

Total Courses: 1 Total Sections: 1