Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

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ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Intermediate-level course in progressive resistance training to enable the student to improve muscle strength, flexibility, and cardiovascular condition. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 191 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84378 ES/A 191 13 10:00AM-10:50AM MWF 1501 Ganz,Shayne 19 21*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM

Total Courses: 1 Total Sections: 1