Exercise Science ActivitySchool of Health, Exer Sci, Athletics & App Tech
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ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Intermediate-level course in progressive resistance training to enable the student to improve muscle strength, flexibility, and cardiovascular condition. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
|Cls No.||Crs/Sect No.||Time||Days||Room||Instructor||#Weeks||#Seats|
|84374||ES/A 191 05||08:00AM-08:50AM||MWF||1501||Platt,Brad||19||21*|
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
Total Courses: 1 Total Sections: 1