Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

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ES/A 190 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. Progressive resistance training to give the student an opportunity to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides introductory-level progressive resistance training to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 190 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84364 ES/A 190 07 08:00AM-09:15AM TTH 1501 Carberry,Edward 19 7*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM

Total Courses: 1 Total Sections: 1