Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

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ES/A 187 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING TRAINING II 1 Unit Grade only. [Prerequisite: ES/A 186 or equivalent.] Improves muscular strength by supplementing machine workouts with free weight equipment and cardiovascular health by introducing interval training programs. Includes an orientation period to reset goals and programs, reviews fitness principles and safety, and monitors progress. [D; CSU]
ES/A 187 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89992 ES/A 187 03 10:30AM-11:45AM MTWTH 1005 Bishop,Dani 9 29*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM

Total Courses: 1 Total Sections: 1