Exercise Science Limited

School of Health, Exer Sci, Athletics & App Tech

To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/L 106 ADAPTED FLEXIBILITY FITNESS 1 Unit [Prerequisite: Level of physical strength and agility to avoid injury to the student and others in course activities.] Designed to lengthen muscles and increase range of motion. Multiskill-level class with emphasis on stretching and increasing flexibility. Benefits include reducing risk or injury, increasing flexibility, and increasing body awareness. [D; CSU] [EFFECTIVE FALL 2013: CHANGE TO "ACTIVE", SCHOOL, DEPART, COURSE NUMBER - ES/L 106, TITLE - Adapted Flexibility Fitness, DESCRIP.] Introduces stretching techniques that are designed to increase range of motion. Emphasizes safe, effective and progressive techniques to improve joint health. Reduces risk of injury, increases flexibility, and improves body awareness. [D; CSU]
ES/L 106 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86144 ES/L 106 60 01:30PM-02:45PM MW 1010 Pfister,Toni 19 1*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 113A ADAPTED PERSONALIZED FITNESS I 1 Unit [Prerequisite: Level of physical strength and agility sufficient to avoid injury to the student and others in course activities.] Designed for students with disabilities. Exercise class designed to utilize the Nautilus and cardio equipment. General flexibility, strengthening, and muscular endurance along with body maintenance and cardiovascular conditioning. [D; CSU; UC] [EFFECTIVE FALL 2014: COURSE NUMBER, TITLE, PREREQ, DESCRIPTION. Assists students with disabilities and chronic diseases in utilizing the muscle fitness and cardio equipment. Includes general flexibility, strengthening, and muscular fitness exercises to aid in body maintenance and cardiovascular conditioning. [D; CSU; UC]]
ES/L 113A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84469 ES/L 113A S01 02:00PM-03:15PM TTH 1005 Pfister,Toni 19 5*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 113B ADAPTED PERSONALIZED FITNESS II 1 Unit [Prerequisite: ES/L 113A and level of physical strength and agility sufficient to avoid injury to the student and others in course activities.] Designed for students with disabilities. Exercise class designed to utilize the Nautilus and cardio equipment. General flexibility, strengthening, and muscular endurance along with body maintenance and cardiovascular conditioning. [D; CSU; UC]
ES/L 113B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84471 ES/L 113B S01 02:00PM-03:15PM TTH 1005 Pfister,Toni 19 10*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 113C ADAPTED PERSONALIZED FITNESS III 1 Unit [Prerequisite: ES/L 113B and level of physical strength and agility sufficient to avoid injury to the student and others in course activities.] Designed for students with disabilities. Exercise class designed to utilize the Nautilus and cardio equipment. General flexibility, strengthening, and muscular endurance along with body maintenance and cardiovascular conditioning. [D; CSU; UC]
ES/L 113C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84473 ES/L 113C S01 02:00PM-03:15PM TTH 1005 Pfister,Toni 19 8*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 113D ADAPTED PERSONALIZED FITNESS IV 1 Unit [Prerequisite: ES/L 113C and level of physical strength and agility sufficient to avoid injury to the student and others in course activities.] Designed for students with disabilities. Exercise class designed to utilize the Nautilus and cardio equipment. General flexibility, strengthening, and muscular endurance along with body maintenance and cardiovascular conditioning. [D; CSU; UC]
ES/L 113D Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84475 ES/L 113D S01 02:00PM-03:15PM TTH 1005 Pfister,Toni 19 11*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 121A ADAPTED AQUATIC FITNESS I 1 Unit [Prerequisite: Level of physical strength and agility sufficient to avoid injury to the student and others in course activities.] Provides the disabled individual with water-resistive exercises of strength and flexibility, endurance, and cardiovascular improvement utilizing total body workout in the shallow end of the pool. [D; CSU; UC] [EFFECTIVE FALL 2014: COURSE NUMBER, TITLE, PREREQ, DESCRIPTION. Provides instruction in aquatic exercise to students with disabilities and chronic diseases. Utilizes total body workouts that incorporate water-resistive exercises for cardiorespiratory, muscular endurance, and flexibility training. [D; CSU; UC]]
ES/L 121A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84477 ES/L 121A S01 12:00PM-01:15PM TTH POOL Pfister,Toni 19 8*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 121B ADAPTED AQUATIC FITNESS II 1 Unit [Prerequisite: ES/L 121A and level of physical strength and ability sufficient to avoid injury to the student and others in course activities.] Provides the disabled individual with water-resistive exercises of strength and flexibility, endurance, and cardiovascular improvement utilizing total body workout in the shallow end of the pool. [D; CSU; UC]
ES/L 121B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84478 ES/L 121B S01 12:00PM-01:15PM TTH POOL Pfister,Toni 19 14*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 121C ADAPTED AQUATIC FITNESS III 1 Unit [Prerequisite: ES/L 121B and level of physical strength and ability sufficient to avoid injury to the student and others in course activities.] Provides the disabled individual with the opportunity to continue development of water-resistive exercises of strength and flexibility, endurance, and cardiovascular improvement utilizing total body workout in the shallow end of the pool. [D; CSU; UC]
ES/L 121C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84479 ES/L 121C S01 12:00PM-01:15PM TTH POOL Pfister,Toni 19 12*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/L 121D ADAPTED AQUATIC FITNESS IV 1 Unit [Prerequisite: ES/L 121C and level of physical strength and ability sufficient to avoid injury to the student and others in course activities.] Provides the disabled individual with continued opportunity to exercise with water-resistive exercises of strength and flexibility, endurance, and cardiovascular improvement utilizing total body workout in the shallow end of the pool. [D; CSU; UC]
ES/L 121D Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84480 ES/L 121D S01 12:00PM-01:15PM TTH POOL Pfister,Toni 19 10*
MAIN CAMPUS - DAY Begins: 1/21/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM

Total Courses: 9 Total Sections: 9