Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 101 BODY SCULPT I 1 Unit Introduces light weights, resistance tubes and bars, jump ropes, and steps at a beginning level to improve muscle tone and definition while strengthening the body. Combines workout session with rhythmic music and focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 101 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85815 ES/A 101 76 05:15PM-06:45PM MW STE102 DeMarco,Jennifer 17 10*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85814 ES/A 101 77 05:15PM-06:40PM TTH STE102 Cipolla,Mark 17 14*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 102 BODY SCULPT II 1 Unit [Prerequisite: ES/A 101 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps at an intermediate level to improve muscle tone and definition while strengthening the body. Focuses on duration and intensity of exercises for deeper muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 102 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85813 ES/A 102 76 05:15PM-06:45PM MW STE102 DeMarco,Jennifer 17 37*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85812 ES/A 102 77 05:15PM-06:40PM TTH STE102 Cipolla,Mark 17 30*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 110A ATHLETIC STRENGTH AND POWER FOR FOOTBALL---INTRODUCTORY 1 Unit [Recommended Preparation: ES/T 114, ES/T 115, or ES/T 116, or equivalent.] Introduces progressive resistance training, specific to the improvement of muscular strength and power as it relates to explosive ballistic movements for football. Includes introductory proper mechanics of specific lifting exercises, flexibility and calisthenics, as well as maintaining and collecting data on each student's strength and power index. [D; CSU; UC]
ES/A 110A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84269 ES/A 110A 01 02:00PM-03:25PM MTWTH RCT7 Carberry,Edward 8 0*
MAIN CAMPUS - DAY Begins: 1/27/2014 Ends: 3/20/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 110B ATHLETIC STRENGTH AND POWER FOR FOOTBALL---BEGINNING 1 Unit [Prerequisite: ES/A 110A or equivalent.] Focuses on beginning progressive resistance training, specific to the improvement of muscular strength and power as it relates to explosive ballistic movements for football. Includes beginning proper mechanics of specific lifting exercises, flexibility and calisthenics, as well as maintaining and collecting data on strength and power index. [D; CSU; UC]
ES/A 110B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84270 ES/A 110B 01 02:00PM-03:25PM MTWTH RCT7 Carberry,Edward 8 16*
MAIN CAMPUS - DAY Begins: 1/27/2014 Ends: 3/20/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 110C ATHLETIC STRENGTH AND POWER FOR FOOTBALL---INTERMEDIATE 1 Unit [Prerequisite: ES/A 110B or equivalent.] Focuses on intermediate progressive resistance training, specific to the improvement of muscular strength and power as it relates to explosive ballistic movements for football. Includes intermediate proper mechanics of specific lifting exercises, flexibility and calisthenics, as well as maintaining and collecting data on each student's strength and power index. [D; CSU; UC]
ES/A 110C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84271 ES/A 110C 01 02:00PM-03:25PM MTWTH RCT7 Carberry,Edward 8 30*
MAIN CAMPUS - DAY Begins: 1/27/2014 Ends: 3/20/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 110D ATHLETIC STRENGTH AND POWER FOR FOOTBALL---ADVANCED 1 Unit [Prerequisite: ES/A 110C or equivalent.] Focuses on advanced progressive resistance training, specific to the improvement of muscular strength and power as it relates to explosive ballistic movements for football. Includes advanced proper mechanics of specific lifting exercises, flexibility and calisthenics, as well as maintaining and collecting data on each student's strength and power index. [D; CSU; UC]
ES/A 110D Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84272 ES/A 110D 01 02:00PM-03:25PM MTWTH RCT7 Carberry,Edward 8 30*
MAIN CAMPUS - DAY Begins: 1/27/2014 Ends: 3/20/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 112 STAND UP PADDLING - BEGINNER 1.5 Units Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 112 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84274 ES/A 112 E1 08:30AM-09:35AM S CCAC Villanueva,Anthony 17 0*
    09:35AM-11:40AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 1/25/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84275 ES/A 112 E2 08:30AM-09:35AM SU CCAC Yeager,Sheryl 17 5*
    09:35AM-11:40AM SU CCAC      
EXTENSION SITE - DAY Begins: 1/26/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1.5 Units [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 113 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85638 ES/A 113 E1 08:30AM-09:35AM S CCAC Villanueva,Anthony 17 14*
    09:35AM-11:40AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 1/25/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85639 ES/A 113 E2 08:30AM-09:35AM SU CCAC Yeager,Sheryl 17 10*
    09:35AM-11:40AM SU CCAC      
EXTENSION SITE - DAY Begins: 1/26/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 114 STAND UP PADDLING - ADVANCED 1.5 Units Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 114 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85640 ES/A 114 E1 08:30AM-09:35AM S CCAC Villanueva,Anthony 17 16*
    09:35AM-11:40AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 1/25/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85641 ES/A 114 E2 08:30AM-09:35AM SU CCAC Yeager,Sheryl 17 16*
    09:35AM-11:40AM SU CCAC      
EXTENSION SITE - DAY Begins: 1/26/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 170 SAND VOLLEYBALL I 1 Unit Provides instruction for beginning sand volleyball basic skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170ABCD.) [D; CSU; UC]
ES/A 170 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84327 ES/A 170 E1 11:00AM-02:50PM F CCAC Rock,Angela 14 24*
EXTENSION SITE - DAY Begins: 1/24/2014 Ends: 4/25/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 171 SAND VOLLEYBALL II 1 Unit [Prerequisite: ES/A 170 or equivalent.] Provides instruction for intermediate sand volleyball skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 171 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84328 ES/A 171 E1 11:00AM-02:50PM F CCAC Rock,Angela 14 33*
EXTENSION SITE - DAY Begins: 1/24/2014 Ends: 4/25/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 172 SAND VOLLEYBALL III 1 Unit [Prerequisite: ES/A 171 or equivalent.] Provides instruction for advanced sand volleyball skills and strategies with an emphasis on game strategies. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 172 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84329 ES/A 172 E1 11:00AM-02:50PM F CCAC Rock,Angela 14 34*
EXTENSION SITE - DAY Begins: 1/24/2014 Ends: 4/25/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 173 SAND VOLLEYBALL IV 1 Unit [Prerequisite: ES/A 172 or equivalent.] Provides instruction for advanced skills and strategies of sand volleyball with an emphasis on gamesmanship and team performance. (Formerly ES/A 170ABCD) [D; CSU; UC]
ES/A 173 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84330 ES/A 173 E1 11:00AM-02:50PM F CCAC Rock,Angela 14 33*
EXTENSION SITE - DAY Begins: 1/24/2014 Ends: 4/25/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 190 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. Progressive resistance training to give the student an opportunity to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides introductory-level progressive resistance training to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 190 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84372 ES/A 190 30 02:00PM-03:25PM MTWTH RCT8 Carberry,Edward 9 0*
MAIN CAMPUS - DAY Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Intermediate-level course in progressive resistance training to enable the student to improve muscle strength, flexibility, and cardiovascular condition. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 191 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84383 ES/A 191 30 02:00PM-03:25PM MTWTH RCT8 Carberry,Edward 9 4*
MAIN CAMPUS - DAY Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 192 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS I 1 Unit Grade only. [Prerequisite: ES/A 191 or equivalent.] Advanced-level course in progressive resistance training to enable the student to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides intermediate-level instruction in progressive resistance training to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 192 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84394 ES/A 192 30 02:00PM-03:25PM MTWTH RCT8 Carberry,Edward 9 21*
MAIN CAMPUS - DAY Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 193 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS II 1 Unit Grade only. [Prerequisite: ES/A 192 or equivalent.] Advanced-level course in resistance training designed for those students interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides highly advanced-level instruction in resistance training designed for those interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC]]
ES/A 193 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84405 ES/A 193 30 02:00PM-03:25PM MTWTH RCT8 Carberry,Edward 9 23*
MAIN CAMPUS - DAY Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84425 ES/A 219 70 08:00AM-09:25AM TTH STE102 Pinon,Michelle 17 5*
HIGHER ED CENTER, NATIONAL CITY - DAY Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84426 ES/A 219 71 12:00PM-01:25PM TTH STE102 Pinon,Michelle 17 1*
HIGHER ED CENTER, NATIONAL CITY - DAY Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84427 ES/A 219 76 07:00PM-08:30PM MW STE102 DeMarco,Jennifer 17 2*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84428 ES/A 219 77 07:00PM-08:25PM TTH STE102 Cason-Davis,Tijuan 17 2*
HIGHER ED CENTER, NATIONAL CITY - EVENING Begins: 2/3/2014 Ends: 5/30/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces beginning sailing concepts for the first-time sailor. Covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC]]
ES/A 223 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84433 ES/A 223 E1 09:30AM-09:55AM S CCAC Flint,David 15 7*
    09:55AM-11:55AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
89921 ES/A 223 E14 01:00PM-01:20PM TTH CCAC Flint,David 8 9*
    01:20PM-03:10PM TTH CCAC      
EXTENSION SITE - DAY Begins: 3/25/2014 Ends: 5/15/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85740 ES/A 223 E2 09:30AM-09:55AM SU CCAC Flint,David 15 5*
    09:55AM-11:45AM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84435 ES/A 223 E7 01:00PM-01:25PM S CCAC Villanueva,Anthony 15 3*
    01:25PM-03:15PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
86191 ES/A 223 E9 01:30PM-01:55PM SU CCAC Flint,David 15 7*
    01:55PM-03:45PM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Provides additional skills to the novice sailor seeking intermediate-level experience. Includes swimming weather and safety skills, self-rescue, signals, and boating safety and handling skills. Covers basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]]
ES/A 224 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84436 ES/A 224 E1 09:30AM-09:55AM S CCAC Flint,David 15 13*
    09:55AM-11:55AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
89922 ES/A 224 E14 01:00PM-01:20PM TTH CCAC Flint,David 8 13*
    01:20PM-03:10PM TTH CCAC      
EXTENSION SITE - DAY Begins: 3/25/2014 Ends: 5/15/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85741 ES/A 224 E2 09:30AM-09:55AM SU CCAC Flint,David 15 12*
    09:55AM-11:45AM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84438 ES/A 224 E7 01:00PM-01:25PM S CCAC Villanueva,Anthony 15 15*
    01:25PM-03:15PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
86192 ES/A 224 E9 01:30PM-01:55PM SU CCAC Flint,David 15 16*
    01:55PM-03:45PM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Explores advanced-level skills for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, and bay and blue water sailing. [D; CSU; UC]]
ES/A 225 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84439 ES/A 225 E1 09:30AM-09:55AM S CCAC Flint,David 15 14*
    09:55AM-11:55AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
89923 ES/A 225 E14 01:00PM-01:20PM TTH CCAC Flint,David 8 15*
    01:20PM-03:10PM TTH CCAC      
EXTENSION SITE - DAY Begins: 3/25/2014 Ends: 5/15/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
85742 ES/A 225 E2 09:30AM-09:55AM SU CCAC Flint,David 15 16*
    09:55AM-11:45AM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84441 ES/A 225 E7 01:00PM-01:25PM S CCAC Villanueva,Anthony 15 16*
    01:25PM-03:15PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
86193 ES/A 225 E9 01:30PM-01:55PM SU CCAC Flint,David 15 14*
    01:55PM-03:45PM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 226A KEELBOAT SAILING LEVEL I 1 Unit [Prerequisite: ES/A 225 or equivalent.] Designed for the first-time keelboat sailor. Introduces basic boat handling, points of sail, safety afloat, wind direction, rules of the road, and sailing nomenclature. [D; CSU; UC]
ES/A 226A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85744 ES/A 226A E1 01:30PM-01:55PM S CCAC Flint,David 15 16*
    01:55PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 226B KEELBOAT SAILING LEVEL II 1 Unit Grade Only. [Prerequisite: ES/A 226A or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Level I. Includes VHF radio for emergencies, docking, picking up a mooring ball, reefing, heaving to, anchoring, nomenclature, advanced rules of the road and fine tuning sails for faster speeds. [D; CSU; UC]
ES/A 226B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85745 ES/A 226B E1 01:30PM-01:55PM S CCAC Flint,David 15 11*
    01:55PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 226C KEELBOAT SAILING LEVEL III 1 Unit Grade only. [Prerequisite: ES/A 226B or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Sailing Level I and II. Includes the difference between true and apparent wind, figure-8 recovery of man overboard drill, chart reading, basic navigation, spinnaker flying, racing rules and tactics. Includes currents, tides, navigational aides and GPS devices. [D; CSU; UC]
ES/A 226C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
85746 ES/A 226C E1 01:30PM-01:55PM S CCAC Flint,David 15 13*
    01:55PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces kayak paddling techniques, operation of single and double boats, basic safety, self-rescue, and physical training. Involves gentle tours in a bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]]
ES/A 231 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84445 ES/A 231 E1 08:30AM-08:55AM S CCAC Flores,Robert 15 3*
    08:55AM-10:45AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
89924 ES/A 231 E15 05:30PM-05:50PM MW CCAC Pfister,Toni 9 2*
    05:50PM-07:40PM MW CCAC      
EXTENSION SITE - EVENING Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84446 ES/A 231 E2 08:30AM-08:55AM SU CCAC Flores,Robert 15 4*
    08:55AM-10:45AM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84448 ES/A 231 E6 08:30AM-08:55AM S CCAC Stone,Arthur 15 8*
    08:55AM-10:45AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS.]
ES/A 232 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
84449 ES/A 232 E1 08:30AM-08:55AM S CCAC Flores,Robert 15 16*
    08:55AM-10:45AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
89925 ES/A 232 E15 05:30PM-05:50PM MW CCAC Pfister,Toni 9 16*
    05:50PM-07:40PM MW CCAC      
EXTENSION SITE - EVENING Begins: 3/24/2014 Ends: 5/21/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84450 ES/A 232 E2 08:30AM-08:55AM SU CCAC Flores,Robert 15 15*
    08:55AM-10:45AM SU CCAC      
EXTENSION SITE - DAY Begins: 2/9/2014 Ends: 5/18/2014 *Open seats as of Friday, April 11, 2014 8:14 AM
84452 ES/A 232 E6 08:30AM-08:55AM S CCAC Stone,Arthur 15 15*
    08:55AM-10:45AM S CCAC      
EXTENSION SITE - SATURDAY Begins: 2/8/2014 Ends: 5/17/2014 *Open seats as of Friday, April 11, 2014 8:14 AM

Total Courses: 26 Total Sections: 52