Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech

To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 101 BODY SCULPT I 1 Unit Introduces light weights, resistance tubes and bars, jump ropes, and steps at a beginning level to improve muscle tone and definition while strengthening the body. Combines workout session with rhythmic music and focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 101 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89983 ES/A 101 01 11:00AM-12:15PM MTWTH 1003 Bela,Claire 9 2*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 102 BODY SCULPT II 1 Unit [Prerequisite: ES/A 101 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps at an intermediate level to improve muscle tone and definition while strengthening the body. Focuses on duration and intensity of exercises for deeper muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 102 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89984 ES/A 102 01 11:00AM-12:15PM MTWTH 1003 Bela,Claire 9 39*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 103 BODY SCULPT III 1 Unit [Prerequisite: ES/A 102 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps to improve muscle tone and definition while strengthening the body at an advanced level. Focuses on continued duration and advanced intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 103 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89985 ES/A 103 01 11:00AM-12:15PM MTWTH 1003 Bela,Claire 9 39*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 151 BEGINNING TENNIS I 1 Unit Grade only. Introduces tennis fundamentals. Emphasizes stroke technique, footwork, forehand, backhand, and introduction to serve. Includes rules interpretation and match play in singles and doubles. [D; CSU; UC]
ES/A 151 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90183 ES/A 151 01 10:30AM-11:45AM MTWTH TCRT Reasons,Susan 9 3*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 152 BEGINNING TENNIS II 1 Unit Grade only. [Prerequisite: ES/A 151 or equivalent.] Reviews the history, etiquette, rules, and basic strategy of tennis. Refines basic skills in footwork, forehand, backhand, and serve for the advanced beginner. Introduces net play and variations of competition, scoring, and forehand-backhand strokes. [D; CSU; UC]
ES/A 152 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90184 ES/A 152 01 10:30AM-11:45AM MTWTH TCRT Reasons,Susan 9 28*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 153 INTERMEDIATE TENNIS 1 Unit Grade only. [Prerequisite: ES/A 152 or equivalent.] Reviews serve and net play refinement with emphasis on pace and control of serve and variations of forehand and backhand strokes. Introduces offensive and defensive lob and overhead smash. [D; CSU; UC]
ES/A 153 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90185 ES/A 153 01 10:30AM-11:45AM MTWTH TCRT Reasons,Susan 9 24*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 154 ADVANCED TENNIS 1 Unit Grade only. [Prerequisite: ES/A 153 or equivalent.] Provides advanced theory, strategy, and techniques including analysis of skills by instructor and student, concentrating on the elimination of errors in form and execution. Introduces half volley and variations of serve techniques. [D; CSU; UC]
ES/A 154 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90186 ES/A 154 01 10:30AM-11:45AM MTWTH TCRT Reasons,Susan 9 23*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 155 SWIMMING I 1 Unit Provides instruction in fundamental swimming techniques and basic water safety skills for introductory-level swimmers. [D; CSU; UC]
ES/A 155 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90693 ES/A 155 02 11:30AM-01:55PM TWTH POOL Staff 7 6*
MAIN CAMPUS - DAY Begins: 6/10/2014 Ends: 7/24/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90697 ES/A 155 04 09:00AM-11:05AM TWTH POOL Martel,Jay 8 5*
MAIN CAMPUS - DAY Begins: 6/17/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 156 SWIMMING II 1 Unit [Prerequisite: ES/A 155 or equivalent.] Designed to provide the beginning swimmer with additional swimming skills and endurance, including water safety skills necessary to become comfortable in or around the water. Strokes learned will include crawl, back crawl, introduction to butterfly, elementary back, sidestroke, and breaststroke. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LAB, DESCRIPTION. Provides progressive instruction in swimming skills, endurance, and water safety skills for beginning-level swimmers. [D; CSU; UC]]
ES/A 156 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90694 ES/A 156 02 11:30AM-01:55PM TWTH POOL Staff 7 21*
MAIN CAMPUS - DAY Begins: 6/10/2014 Ends: 7/24/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90698 ES/A 156 04 09:00AM-11:05AM TWTH POOL Martel,Jay 8 19*
MAIN CAMPUS - DAY Begins: 6/17/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 157 SWIMMING III 1 Unit [Prerequisite: ES/A 156 or equivalent.] Intermediate instruction in the fundamental strokes with beginning instruction in diving. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LAB, DESCRIPTION. Provides progressive instruction in swimming skills, stroke development, fitness, endurance, and water safety skills for intermediate-level swimmers. [D; CSU; UC]]
ES/A 157 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90695 ES/A 157 02 11:30AM-01:55PM TWTH POOL Staff 7 22*
MAIN CAMPUS - DAY Begins: 6/10/2014 Ends: 7/24/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90699 ES/A 157 04 09:00AM-11:05AM TWTH POOL Martel,Jay 8 24*
MAIN CAMPUS - DAY Begins: 6/17/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 158 SWIMMING IV 1 Unit [Prerequisite: ES/A 157 or equivalent.] Designed to improve student swimming through increased endurance swimming and skill development, including the four recognized competitive swimming strokes and the two recognized additional strokes of sidestroke and elementary backstroke. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LAB, DESCRIPTION. Provides progressive instruction in swimming skills, fitness, distance strategies, enhanced endurance, speed, and water safety skills for advanced-level swimmers. [D; CSU; UC]]
ES/A 158 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90696 ES/A 158 02 11:30AM-01:55PM TWTH POOL Staff 7 23*
MAIN CAMPUS - DAY Begins: 6/10/2014 Ends: 7/24/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90700 ES/A 158 04 09:00AM-11:05AM TWTH POOL Martel,Jay 8 24*
MAIN CAMPUS - DAY Begins: 6/17/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 170 SAND VOLLEYBALL I 0.5 Units Provides instruction for beginning sand volleyball basic skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170ABCD.) [D; CSU; UC]
ES/A 170 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86743 ES/A 170 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 8*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
86744 ES/A 170 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 19*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 171 SAND VOLLEYBALL II 0.5 Units [Prerequisite: ES/A 170 or equivalent.] Provides instruction for intermediate sand volleyball skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 171 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86745 ES/A 171 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 29*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
86746 ES/A 171 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 33*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 172 SAND VOLLEYBALL III 0.5 Units [Prerequisite: ES/A 171 or equivalent.] Provides instruction for advanced sand volleyball skills and strategies with an emphasis on game strategies. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 172 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86747 ES/A 172 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 36*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
86748 ES/A 172 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 34*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 173 SAND VOLLEYBALL IV 0.5 Units [Prerequisite: ES/A 172 or equivalent.] Provides instruction for advanced skills and strategies of sand volleyball with an emphasis on gamesmanship and team performance. (Formerly ES/A 170ABCD) [D; CSU; UC]
ES/A 173 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86749 ES/A 173 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 36*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
86750 ES/A 173 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 36*
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 186 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING I 1 Unit Grade only. Focuses on utilizing resistive weight machines to develop strength and muscle endurance as well as aerobic machines to improve cardiovascular health and overall wellness for the entry level student. (Formerly ES/A 186ABCD.) [D; CSU]
ES/A 186 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89987 ES/A 186 01 09:00AM-10:15AM MTWTH 1005 Reasons,Susan 9 12*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89991 ES/A 186 03 10:30AM-11:45AM MTWTH 1005 Bishop,Dani 9 12*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89995 ES/A 186 05 12:00PM-01:15PM MTWTH 1005 Cipolla,Mark 9 20*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 187 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING TRAINING II 1 Unit Grade only. [Prerequisite: ES/A 186 or equivalent.] Improves muscular strength by supplementing machine workouts with free weight equipment and cardiovascular health by introducing interval training programs. Includes an orientation period to reset goals and programs, reviews fitness principles and safety, and monitors progress. [D; CSU]
ES/A 187 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89988 ES/A 187 01 09:00AM-10:15AM MTWTH 1005 Reasons,Susan 9 28*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89992 ES/A 187 03 10:30AM-11:45AM MTWTH 1005 Bishop,Dani 9 29*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89996 ES/A 187 05 12:00PM-01:15PM MTWTH 1005 Cipolla,Mark 9 20*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 188 FITNESS EDUCATION CENTER: SPECIALIZED FITNESS TRAINING I 1 Unit Grade only. [Prerequisite: ES/A 187 or equivalent.] Develops muscle endurance, hypertrophy, and strength by introducing super sets, pyramid, giant sets, prioritization, nutritional guidelines. Incorporates High Intensity Internal Training (HIIT) cardio workouts for the intermediate to advanced student. Requires an orientation period, resetting of goals, measuring baseline levels, redefining workout programs, and monitoring progress and outcomes. [D; CSU]
ES/A 188 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89989 ES/A 188 01 09:00AM-10:15AM MTWTH 1005 Reasons,Susan 9 33*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89993 ES/A 188 03 10:30AM-11:45AM MTWTH 1005 Bishop,Dani 9 32*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89997 ES/A 188 05 12:00PM-01:15PM MTWTH 1005 Cipolla,Mark 9 34*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 189 FITNESS EDUCATION CENTER: SPECIALIZED Fitness Training II 1 Unit Grade only. [Prerequisite: ES/A 188 or equivalent.] Applies advanced, competitive, and sport specific training methods to develop optimum fitness levels. Includes an orientation that pairs advanced concepts with individual assessed needs and goal setting. Requires an individual fitness contract that includes advanced strength development, cardio workouts, nutritional guidelines, six week assessments with adjustments, and a final analysis of student process and outcomes. [D; CSU]
ES/A 189 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89990 ES/A 189 01 09:00AM-10:15AM MTWTH 1005 Reasons,Susan 9 36*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89994 ES/A 189 03 10:30AM-11:45AM MTWTH 1005 Bishop,Dani 9 36*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89998 ES/A 189 05 12:00PM-01:15PM MTWTH 1005 Cipolla,Mark 9 36*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 190 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. Progressive resistance training to give the student an opportunity to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides introductory-level progressive resistance training to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 190 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90089 ES/A 190 01 07:30AM-08:45AM MTWTH 1501 Pompa,Michael 9 3*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Intermediate-level course in progressive resistance training to enable the student to improve muscle strength, flexibility, and cardiovascular condition. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 191 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90090 ES/A 191 01 07:30AM-08:45AM MTWTH 1501 Pompa,Michael 9 22*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 192 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS I 1 Unit Grade only. [Prerequisite: ES/A 191 or equivalent.] Advanced-level course in progressive resistance training to enable the student to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides intermediate-level instruction in progressive resistance training to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]]
ES/A 192 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90091 ES/A 192 01 07:30AM-08:45AM MTWTH 1501 Pompa,Michael 9 24*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 193 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS II 1 Unit Grade only. [Prerequisite: ES/A 192 or equivalent.] Advanced-level course in resistance training designed for those students interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE, DESCRIPTION. Provides highly advanced-level instruction in resistance training designed for those interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC]]
ES/A 193 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90092 ES/A 193 01 07:30AM-08:45AM MTWTH 1501 Pompa,Michael 9 24*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
ES/A 219 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86763 ES/A 219 01 08:00AM-09:15AM MTWTH 1003 Green-Williams,Lesa 9 0*
MAIN CAMPUS - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90126 ES/A 219 70 08:00AM-09:15AM MTWTH STE102 Pinon,Michelle 9 0*
HIGHER ED CENTER, NATIONAL CITY - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces beginning sailing concepts for the first-time sailor. Covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC]]
ES/A 223 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86767 ES/A 223 E4 01:00PM-01:50PM SU CCAC Flint,David 9 9*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Provides additional skills to the novice sailor seeking intermediate-level experience. Includes swimming weather and safety skills, self-rescue, signals, and boating safety and handling skills. Covers basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]]
ES/A 224 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86771 ES/A 224 E4 01:00PM-01:50PM SU CCAC Flint,David 9 12*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Explores advanced-level skills for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, and bay and blue water sailing. [D; CSU; UC]]
ES/A 225 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86775 ES/A 225 E4 01:00PM-01:50PM SU CCAC Flint,David 9 14*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces kayak paddling techniques, operation of single and double boats, basic safety, self-rescue, and physical training. Involves gentle tours in a bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]]
ES/A 231 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89967 ES/A 231 E1 09:00AM-09:25AM TTH CCAC Pfister,Toni 9 2*
    09:25AM-11:15AM TTH CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
90080 ES/A 231 E8 08:30AM-09:20AM SU CCAC Pfister,Toni 9 1*
    09:20AM-01:45PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS.]
ES/A 232 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89968 ES/A 232 E1 09:00AM-09:15AM TTH CCAC Pfister,Toni 9 15*
    09:15AM-11:15AM TTH CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM
89980 ES/A 232 E8 08:30AM-09:20AM SU CCAC Pfister,Toni 9 16*
    09:20AM-01:45PM SU CCAC      
EXTENSION SITE - DAY Begins: 6/9/2014 Ends: 8/7/2014 *Open seats as of Tuesday, May 27, 2014 4:25 PM

Total Courses: 29 Total Sections: 48