Exercise Science Theory

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/T 107 FITNESS ASSESSMENT AND LABORATORY 2.5 Units Provides a platform to assess and implement fitness tests. Utilizes individual fitness assessment and client centered fitness assessment suited to all levels of fitness. Emphasizes measurements of body composition, cardiorespiratory fitness, nutritional analysis, stress, pulmonary function, flexibility, and muscular strength and endurance. Includes exercise recommendations. [D; CSU]
ES/T 107 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88620 ES/T 107 01 12:00PM-12:50PM TTH 1602 Durkin,Melanie 18 11*
    01:00PM-01:50PM TTH RCT2      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 108 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL I 1 Unit Grade only. Conditioning for athletics with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 108 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88622 ES/T 108 03 12:00PM-01:25PM MTWTH 1500 Cosentino,John 8 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
88623 ES/T 108 05 04:15PM-05:40PM MTWTH 1500 Cherry,Darnell 8 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 109 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL II 1 Unit Grade only. [Prerequisite: ES/T 108 or equivalent.] Develops the physical and mental skills needed to participate in competitive sports activities. [D; CSU; UC]
ES/T 109 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88626 ES/T 109 03 12:00PM-01:25PM MTWTH 1500 Cosentino,John 8 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
88627 ES/T 109 05 04:15PM-05:40PM MTWTH 1500 Cherry,Darnell 8 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 110 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL III 1 Unit Grade only. [Prerequisite: ES/T 109 or equivalent.] Application of knowledge and understanding of the biomechanics of human motion through the use of film and video analysis for the improvement of advanced sports skills. [D; CSU; UC]
ES/T 110 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88630 ES/T 110 03 12:00PM-01:25PM MTWTH 1500 Cosentino,John 8 19*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
88631 ES/T 110 05 04:15PM-05:40PM MTWTH 1500 Cherry,Darnell 8 19*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 111 THEORY AND APPLICATION OF CONDITIONING: BASEBALL I 1 Unit Grade only. Provides instruction, field experience, and conditioning for athletics. Includes weight lifting, running, skill development, strategies, and individual development for baseball. [D; CSU; UC]
ES/T 111 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88633 ES/T 111 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 12*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 112 THEORY AND APPLICATION OF CONDITIONING: BASEBALL II 1 Unit Grade only. [Prerequisite: ES/T 111 or equivalent.] Emphasizes biomechanics of human motion for the improvement of baseball skills. [D; CSU; UC]
ES/T 112 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88634 ES/T 112 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 12*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 113 THEORY AND APPLICATION OF CONDITIONING: BASEBALL III 1 Unit Grade only. [Prerequisite: ES/T 112 or equivalent.] Develops the physical and mental skills needed to participate in competitive baseball. [D; CSU; UC]
ES/T 113 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88635 ES/T 113 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 126 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD I 1 Unit Grade only. Conditions students in preparation for competing on a track team at a beginning level. Emphasizes a gradual build up of cardiorespiratory fitness, muscle strength, flexibility, and power. [D; CSU; UC]
ES/T 126 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88636 ES/T 126 01 03:00PM-03:50PM MWF H202 Campbell,Anthony 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 127 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD II 1 Unit Grade only. [Prerequisite: ES/T 126 or equivalent.] Conditions students in preparation for competing on a track team at an intermediate level. Emphasizes gradual build up cardiorespiratory fitness, muscle strength, flexibility, and power. [D; CSU; UC]
ES/T 127 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88637 ES/T 127 01 03:00PM-03:50PM MWF H202 Campbell,Anthony 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 128 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD III 1 Unit Grade only. [Prerequisite: ES/T 127 or equivalent.] Conditions students in preparation for competing on a track team at an advanced level. Emphasizes gradual build up of cardio-respiratory fitness, muscle strength, flexibility, speed, and power. [D; CSU; UC]
ES/T 128 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88638 ES/T 128 01 03:00PM-03:50PM MWF H202 Campbell,Anthony 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 132 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL I 1 Unit Grade only. Introduces conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 132 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88639 ES/T 132 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 10 32*
MAIN CAMPUS - DAY
Begins: 10/13/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 133 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL II 1 Unit Grade only. [Prerequisite: ES/T 132 or equivalent.] Provides intermediate conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 133 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88640 ES/T 133 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 10 23*
MAIN CAMPUS - DAY
Begins: 10/13/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 134 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL III 1 Unit Grade only. [Prerequisite: ES/T 133 or equivalent.] Provides advanced conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 134 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88641 ES/T 134 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 10 30*
MAIN CAMPUS - DAY
Begins: 10/13/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 135 INTRODUCTION TO EXERCISE PHYSIOLOGY 2 Units Grade only. [Recommended Preparation: RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Introduces a comprehensive study on how the body functions and adapts under exercise stress and how exercise methods affect health and wellness. Emphasizes function and neural control of muscle. Includes energy expenditure through different types of training methods and environmental factors. [D; CSU; UC]
ES/T 135 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88642 ES/T 135 01 08:00AM-08:50AM MW H301 Platt,Brad 18 8*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 136 TECHNIQUES OF WEIGHT TRAINING 2 Units Grade only. [Recommended Preparation: RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Provides an in-depth study for individuals who are going to instruct or participate in weight training. Emphasize anatomy and physiology, training techniques, modes of exercise, training sequence, proper spotting methods, and safety procedures. [D; CSU; UC]
ES/T 136 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88643 ES/T 136 01 01:30PM-02:45PM M H301 Platt,Brad 18 6*
    01:30PM-02:45PM W H301      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 137 EXERCISE FOR SPECIAL POPULATIONS 2 Units Grade only. [Recommended Preparation: ES/T 135 or an equivalent course that provides an understanding of a healthy person's exercise physiology principles that can be adapted to an individual with a chronic disease or disability.] Serves as an introduction to the realm of adaptive physical education and clinical exercise physiology. Includes various medical conditions, levels of fitness, and activity barriers. Introduces safe exercise recommendations, special activity considerations, and exercise contraindications for individuals with cardiorespiratory diseases, metabolic disorders, physical and cognitive disabilities, for children, seniors, and pre- and post-natal women. [D; CSU]
ES/T 137 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88644 ES/T 137 01 12:00PM-12:50PM MW H302 Pfister,Toni 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 138 TECHNIQUES OF EXERCISE LEADERSHIP 2 Units Grade only. Designed to study the principles and techniques involved in teaching group exercise and developing a personal trainer and client relationship. Emphasis on client assessment, communication skills, program design, exercise adherence, teaching strategies, and professional responsibility and liability. [D; CSU]
ES/T 138 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88645 ES/T 138 01 09:45AM-11:00AM T H304 Durkin,Melanie 18 4*
    09:45AM-11:00AM TH 1010      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 140 INTRODUCTION TO APPLIED KINESIOLOGY 2 Units Grade only. [RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Provides an in-depth study of joints, bone muscles, and connective tissues with special emphasis on movement and mechanical analysis as it relates to sport and exercise. [D; CSU]
ES/T 140 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88646 ES/T 140 01 08:00AM-08:50AM TTH H304 Platt,Brad 18 1*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 145 THEORY AND CONDITIONING OF SWIM AND DIVE I 1 Unit [Recommended Preparation: ES/A 158 or equivalent.] Prepares for swim and dive competitions at an introductory competitive swimmer level. Stresses resistance training, endurance swimming, speed drills, skill development, and class competition. [D; CSU]
ES/T 145 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90801 ES/T 145 01 12:00PM-12:50PM MWF POOL Ustaszewski,Matthew 18 4*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 202 INTRODUCTION TO KINESIOLOGY 3 Units Grade only. Surveys various sub-disciplines related to the study of human movement. Examines areas of history, sociology, bio-mechanics, physiology, psychology, and nutrition, as they relate to exercise science, fitness, and sport. Explores three career pathways involving the study of human movement, teaching, research, and professional practice. Includes the concepts and skills of locating, evaluating, synthesizing, and communicating information in various formats. [D; CSU; UC; C-ID KIN 100]
ES/T 202 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88647 ES/T 202 01 09:30AM-10:45AM TTH H302 Monarrez,Dionicio 18 1*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 204 THE THEORY AND TECHNICAL ANALYSIS OF OFFENSIVE FOOTBALL 2 Units Grade only. Designed for those interested in increasing their knowledge of the offensive aspects of football. [D; CSU; UC]
ES/T 204 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88648 ES/T 204 01 02:00PM-02:50PM TTH H301 Carberry,Edward 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 205 THEORY AND TECHNICAL ANALYSIS OF DEFENSIVE FOOTBALL 2 Units Grade only. Designed for those interested in increasing their knowledge of the defensive aspects of football. [D; CSU; UC]
ES/T 205 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88649 ES/T 205 01 02:00PM-02:50PM MW H302 Monarrez,Dionicio 18 15*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 208 THEORY AND TECHNICAL ANALYSIS OF OFFENSIVE VOLLEYBALL 2 Units Grade only. Designed for students interested in increasing their knowledge of the offensive aspects of volleyball. Includes film analysis, the history of volleyball, drill construction, and offensive creation and evaluation. [D; CSU; UC]
ES/T 208 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88650 ES/T 208 01 01:00PM-01:50PM TTH 513 Rock,Angela 18 14*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM
ES/T 250 PREVENTION AND CARE OF ATHLETIC INJURIES 2 Units Addresses the fundamentals of elementary human anatomy and their relationship to athletic activity. Explores the prevention and recognition of common athletic injuries including the theory and practice of emergency field care. Provides a discussion regarding the treatment and rehabilitation of athletic injuries. Includes laboratory practice on bandaging and/or taping techniques. (Formerly PE/T 250.) [D; CSU]
ES/T 250 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88651 ES/T 250 01 07:45AM-09:35AM TH 228   18 0*
    07:45AM-08:35AM T 228 Pangelinan,Cynthia    
    08:45AM-09:35AM T 228      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 30, 2014 7:56 AM

Total Courses: 24 Total Sections: 27
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On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
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Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram