Exercise Science ActivitySchool of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 219 YOGA 1 Unit Grade only. This course is based on Hatha style yoga. It is a safe, noncompetitive environment that will guide beginning to advanced students through the postures of yoga. Benefits include increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
Total Courses: 1 Total Sections: 0