Exercise Science ActivitySchool of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 191 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC]
|Cls No.||Crs/Sect No.||Time||Days||Room||Instructor||#Weeks||#Seats|
|88522||ES/A 191 11||10:00AM-10:50AM||MWF||H202||Mossadeghi,Yasmin||18||21*|
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Monday, October 13, 2014 8:01 AM
Total Courses: 1 Total Sections: 1