Exercise Science Activity

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ES/A 189 FITNESS EDUCATION CENTER: SPECIALIZED Fitness Training II 1 Unit Grade only. [Prerequisite: ES/A 188 or equivalent.] Applies advanced, competitive, and sport specific training methods to develop optimum fitness levels. Includes an orientation that pairs advanced concepts with individual assessed needs and goal setting. Requires an individual fitness contract that includes advanced strength development, cardio workouts, nutritional guidelines, six week assessments with adjustments, and a final analysis of student process and outcomes. [D; CSU]
ES/A 189 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88499 ES/A 189 32 02:45PM-04:00PM TTH 1005 Von Guenthner,Shannon 18 35*
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Monday, October 13, 2014 8:01 AM

Total Courses: 1 Total Sections: 1
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
What is an Honors option? | Close

Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram