CS 183 VINYASA YOGA Fee: $85 Covers Hatha Yoga Style. Yoga is an ancient and holistic system of harmonizing body, heart, and soul. It is a safe non competitive environment that will guide the beginning to advanced students through the postures of yoga. Increases flexibility, releases muscular tension, prevents injuries, and improves body awareness, and self-confidence.
Total Courses: 1 Total Sections: 0