Exercise Science Theory

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/T 107 FITNESS ASSESSMENT AND LABORATORY 2.5 Units Provides an individual fitness assessment evaluation program suited to all levels of fitness. Emphasizes measurements of body composition, cardiorespiratory fitness, nutritional analysis, stress, pulmonary function, flexibility, and muscular strength and endurance. Includes exercise recommendations. (Formerly ES/A 109) [D; CSU]
ES/T 107 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82711 ES/T 107 01 12:00PM-12:50PM TTH 1602 Durkin,Melanie 18 15*
    01:00PM-01:50PM TTH 1602      
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 108 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL I 1 Unit Grade only. Conditioning for athletics with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 108 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82712 ES/T 108 01 08:00AM-09:15AM TTH 1500 Cosentino,John 18 6*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80498 ES/T 108 03 12:00PM-01:15PM MTWTH 1500 Cosentino,John 9 8*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82715 ES/T 108 05 04:15PM-05:30PM MTWTH 1500 Cherry,Darnell 9 15*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82718 ES/T 108 60 06:00PM-09:05PM TTH 1500 Cosentino,John 9 3*
MAIN CAMPUS - EVENING
Begins: 10/22/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 109 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL II 1 Unit Grade only. [Prerequisite: ES/T 108 or equivalent.] Develops the physical and mental skills needed to participate in competitive sports activities. [D; CSU; UC]
ES/T 109 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82713 ES/T 109 01 08:00AM-09:15AM TTH 1500 Cosentino,John 18 18*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80500 ES/T 109 03 12:00PM-01:15PM MTWTH 1500 Cosentino,John 9 17*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82716 ES/T 109 05 04:15PM-05:30PM MTWTH 1500 Cherry,Darnell 9 16*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82719 ES/T 109 60 06:00PM-09:05PM TTH 1500 Cosentino,John 9 19*
MAIN CAMPUS - EVENING
Begins: 10/22/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 110 THEORY AND APPLICATION OF CONDITIONING: BASKETBALL III 1 Unit Grade only. [Prerequisite: ES/T 109 or equivalent.] Application of knowledge and understanding of the biomechanics of human motion through the use of film and video analysis for the improvement of advanced sports skills. [D; CSU; UC]
ES/T 110 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82714 ES/T 110 01 08:00AM-09:15AM TTH 1500 Cosentino,John 18 19*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80502 ES/T 110 03 12:00PM-01:15PM MTWTH 1500 Cosentino,John 9 19*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82717 ES/T 110 05 04:15PM-05:30PM MTWTH 1500 Cherry,Darnell 9 20*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 10/17/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
82720 ES/T 110 60 06:00PM-09:05PM TTH 1500 Cosentino,John 9 20*
MAIN CAMPUS - EVENING
Begins: 10/22/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 111 THEORY AND APPLICATION OF CONDITIONING: BASEBALL I 1 Unit Grade only. Provides instruction, field experience, and conditioning for athletics. Includes weight lifting, running, skill development, strategies, and individual development for baseball. [D; CSU; UC]
ES/T 111 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80504 ES/T 111 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 9*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 112 THEORY AND APPLICATION OF CONDITIONING: BASEBALL II 1 Unit Grade only. [Prerequisite: ES/T 111 or equivalent.] Emphasizes biomechanics of human motion for the improvement of baseball skills. [D; CSU; UC]
ES/T 112 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80505 ES/T 112 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 15*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 113 THEORY AND APPLICATION OF CONDITIONING: BASEBALL III 1 Unit Grade only. [Prerequisite: ES/T 112 or equivalent.] Develops the physical and mental skills needed to participate in competitive baseball. [D; CSU; UC]
ES/T 113 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80506 ES/T 113 01 01:00PM-02:15PM MW BFLD Martel,Jay 18 28*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 126 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD I 1 Unit Grade only. Conditions students in preparation for competing on a track team at a beginning level. Emphasizes a gradual build up of cardiorespiratory fitness, muscle strength, flexibility, and power. [D; CSU; UC]
ES/T 126 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80507 ES/T 126 01 03:00PM-03:50PM MWF TRAK Campbell,Anthony 18 28*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 127 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD II 1 Unit Grade only. [Prerequisite: ES/T 126 or equivalent.] Conditions students in preparation for competing on a track team at an intermediate level. Emphasizes gradual build up cardiorespiratory fitness, muscle strength, flexibility, and power. [D; CSU; UC]
ES/T 127 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80508 ES/T 127 01 03:00PM-03:50PM MWF TRAK Campbell,Anthony 18 32*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 128 THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD III 1 Unit Grade only. [Prerequisite: ES/T 127 or equivalent.] Conditions students in preparation for competing on a track team at an advanced level. Emphasizes gradual build up of cardio-respiratory fitness, muscle strength, flexibility, speed, and power. [D; CSU; UC]
ES/T 128 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80509 ES/T 128 01 03:00PM-03:50PM MWF TRAK Campbell,Anthony 18 32*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 132 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL I 1 Unit Grade only. Introduces conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 132 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80510 ES/T 132 01 02:00PM-04:05PM MTTH SFLD Mossadeghi,Yasmin 9 29*
MAIN CAMPUS - DAY
Begins: 10/21/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 133 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL II 1 Unit Grade only. [Prerequisite: ES/T 132 or equivalent.] Provides intermediate conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 133 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80511 ES/T 133 01 02:00PM-04:05PM MTTH SFLD Mossadeghi,Yasmin 9 27*
MAIN CAMPUS - DAY
Begins: 10/21/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 134 THEORY AND APPLICATION OF CONDITIONING: SOFTBALL III 1 Unit Grade only. [Prerequisite: ES/T 133 or equivalent.] Provides advanced conditioning for softball with stress on weight lifting, running, skill development games, and individual development for sports. [D; CSU; UC]
ES/T 134 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80512 ES/T 134 01 02:00PM-04:05PM MTTH SFLD Mossadeghi,Yasmin 9 27*
MAIN CAMPUS - DAY
Begins: 10/21/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 135 INTRODUCTION TO EXERCISE PHYSIOLOGY 2 Units Grade only. [Recommended Preparation: RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Introduces a comprehensive study on how the body functions and adapts under exercise stress and how exercise methods affect health and wellness. Emphasizes function and neural control of muscle. Includes energy expenditure through different types of training methods and environmental factors. [D; CSU; UC]
ES/T 135 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80513 ES/T 135 01 09:00AM-09:50AM MW 1685B Platt,Brad 18 0*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 136 TECHNIQUES OF WEIGHT TRAINING 2 Units Grade only. [Recommended Preparation: RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Provides an in-depth study for individuals who are going to instruct or participate in weight training. Emphasize anatomy and physiology, training techniques, modes of exercise, training sequence, proper spotting methods, and safety procedures. [D; CSU; UC]
ES/T 136 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80514 ES/T 136 01 01:30PM-02:45PM M 513 Platt,Brad 18 0*
    01:30PM-02:45PM W 1501      
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 137 EXERCISE FOR SPECIAL POPULATIONS 2 Units Grade only. Designed to study the exercise implications for special populations related to age, medical condition, and level of fitness. Topics include cardiac conditions, diabetes, physical disabilities, other ailments, children, seniors, athletes, pregnant and postpartum women, and barriers to exercise. [D; CSU]
ES/T 137 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80515 ES/T 137 01 12:00PM-12:50PM MW 1602 Pfister,Toni 18 14*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 138 TECHNIQUES OF EXERCISE LEADERSHIP 2 Units Grade only. Designed to study the principles and techniques involved in teaching group exercise and developing a personal trainer and client relationship. Emphasis on client assessment, communication skills, program design, exercise adherence, teaching strategies, and professional responsibility and liability. [D; CSU]
ES/T 138 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80516 ES/T 138 01 09:45AM-11:00AM T 103C Durkin,Melanie 18 0*
    09:45AM-11:00AM TH RCT1      
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 140 INTRODUCTION TO APPLIED KINESIOLOGY 2 Units Grade only. [RDG 158 or the equivalent skill level as determined by the Southwestern College Reading Assessment or equivalent.] Provides an in-depth study of joints, bone muscles, and connective tissues with special emphasis on movement and mechanical analysis as it relates to sport and exercise. [D; CSU]
ES/T 140 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80517 ES/T 140 01 08:00AM-08:50AM TTH 1601 Platt,Brad 18 0*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 202 INTRODUCTION TO KINESIOLOGY 3 Units Grade only. Surveys various sub-disciplines related to the study of human movement. Examines areas of history, sociology, bio-mechanics, physiology, psychology, and nutrition, as they relate to exercise science, fitness, and sport. Explores three career pathways involving the study of human movement, teaching, research, and professional practice. Includes the concepts and skills of locating, evaluating, synthesizing, and communicating information in various formats. [D; CSU; UC]
ES/T 202 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80518 ES/T 202 01 09:30AM-10:45AM TTH 1601 Monarrez,Dionicio 18 11*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 204 THE THEORY AND TECHNICAL ANALYSIS OF OFFENSIVE FOOTBALL 2 Units Grade only. Designed for those interested in increasing their knowledge of the offensive aspects of football. [D; CSU; UC]
ES/T 204 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80519 ES/T 204 01 02:00PM-02:50PM TTH 1008 Carberry,Edward 18 21*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 205 THEORY AND TECHNICAL ANALYSIS OF DEFENSIVE FOOTBALL 2 Units Grade only. Designed for those interested in increasing their knowledge of the defensive aspects of football. [D; CSU; UC]
ES/T 205 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80520 ES/T 205 01 02:00PM-02:50PM MW 1008 Monarrez,Dionicio 18 21*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 208 THEORY AND TECHNICAL ANALYSIS OF OFFENSIVE VOLLEYBALL 2 Units Grade only. Designed for students interested in increasing their knowledge of the offensive aspects of volleyball. Includes film analysis, the history of volleyball, drill construction, and offensive creation and evaluation. [D; CSU; UC]
ES/T 208 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80525 ES/T 208 01 01:00PM-01:50PM TTH 513 Rock,Angela 18 13*
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/T 250 PREVENTION AND CARE OF ATHLETIC INJURIES 2 Units Addresses the fundamentals of elementary human anatomy and their relationship to athletic activity. Primary focus will be on the prevention and recognition of common athletic injuries including the theory and practice of emergency field care. The treatment and rehabilitation of athletic injuries will also be discussed. Bandaging and/or taping techniques will be practiced in the laboratory. [D; CSU]
ES/T 250 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80526 ES/T 250 01 07:45AM-08:35AM T 226 Pangelinan,Cynthia 18 0*
    08:45AM-09:35AM T 226      
    07:45AM-09:35AM TH 226      
MAIN CAMPUS - DAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM

Total Courses: 23 Total Sections: 32
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On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
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Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram