Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 112 STAND UP PADDLING - BEGINNER 1.5 Units Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC]
ES/A 112 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80275 ES/A 112 E1 08:30AM-09:20AM S CCAC Villanueva,Anthony 18 3*
    09:30AM-11:20AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1.5 Units [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU]
ES/A 113 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82593 ES/A 113 E1 08:30AM-09:20AM S CCAC Villanueva,Anthony 18 16*
    09:30AM-11:20AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 114 STAND UP PADDLING - ADVANCED 1.5 Units Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC]
ES/A 114 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82590 ES/A 114 E1 08:30AM-09:20AM S CCAC Villanueva,Anthony 18 15*
    09:30AM-11:20AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC
ES/A 223 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80451 ES/A 223 E3 09:30AM-10:00AM S CCAC Flint,David 11 2*
    10:10AM-12:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80452 ES/A 223 E7 01:30PM-02:00PM S CCAC Villanueva,Anthony 11 7*
    02:10PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]
ES/A 224 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80454 ES/A 224 E3 09:30AM-10:00AM S CCAC Flint,David 11 13*
    10:10AM-12:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80455 ES/A 224 E7 01:30PM-02:00PM S CCAC Villanueva,Anthony 11 14*
    02:10PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC]
ES/A 225 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80457 ES/A 225 E3 09:30AM-10:00AM S CCAC Flint,David 11 13*
    10:10AM-12:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80458 ES/A 225 E7 01:30PM-02:00PM S CCAC Villanueva,Anthony 11 15*
    02:10PM-04:20PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 226A KEELBOAT SAILING LEVEL I 1 Unit [Prerequisite: ES/A 225 or equivalent.] Designed for the first-time keelboat sailor. Introduces basic boat handling, points of sail, safety afloat, wind direction, rules of the road, and sailing nomenclature. [D; CSU; UC]
ES/A 226A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80459 ES/A 226A E1 01:30PM-02:00PM S CCAC Flint,David 11 10*
    02:10PM-05:00PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 226B KEELBOAT SAILING LEVEL II 1 Unit Grade Only. [Prerequisite: ES/A 226A or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Level I. Includes VHF radio for emergencies, docking, picking up a mooring ball, reefing, heaving to, anchoring, nomenclature, advanced rules of the road and fine tuning sails for faster speeds. [D; CSU; UC]
ES/A 226B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80461 ES/A 226B E1 01:30PM-02:00PM S CCAC Flint,David 11 11*
    02:10PM-05:00PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 226C KEELBOAT SAILING LEVEL III 1 Unit Grade only. [Prerequisite: ES/A 226B or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Sailing Level I and II. Includes the difference between true and apparent wind, figure-8 recovery of man overboard drill, chart reading, basic navigation, spinnaker flying, racing rules and tactics. Includes currents, tides, navigational aides and GPS devices. [D; CSU; UC]
ES/A 226C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80463 ES/A 226C E1 01:30PM-02:00PM S CCAC Flint,David 11 16*
    02:10PM-05:00PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/2/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]
ES/A 231 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80465 ES/A 231 E1 08:30AM-08:55AM S CCAC Flores,Robert 12 10*
    09:05AM-10:55AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80466 ES/A 231 E2 11:15AM-11:40AM S CCAC Flores,Robert 12 9*
    11:50AM-01:40PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
83214 ES/A 231 E6 08:30AM-08:55AM S CCAC Stone,Arthur 12 8*
    09:05AM-10:20AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC]
ES/A 232 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
80469 ES/A 232 E1 08:30AM-08:55AM S CCAC Flores,Robert 12 9*
    09:05AM-10:55AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
80470 ES/A 232 E2 11:15AM-11:40AM S CCAC Flores,Robert 12 16*
    11:50AM-01:40PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
83215 ES/A 232 E6 08:30AM-08:55AM S CCAC Stone,Arthur 12 15*
    09:05AM-10:20AM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 8/24/2013 Ends: 11/9/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 257 TAEKWONDO I 1 Unit Introduces Korean martial arts by providing mental and physical training through the "way of kicking and punching." Focuses on the introduction of the applied biomechanics of the martial art and its application in self-defense. (Formerly ES/A 257AB) [D; CSU; UC]
ES/A 257 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82694 ES/A 257 01 10:00AM-01:05PM S 1003 Blamey,Thomas 18 17*
MAIN CAMPUS - SATURDAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM
ES/A 258 TAEKWONDO II 1 Unit [Prerequisite: ES/A 257 or equivalent. Limitation on Enrollment: Demonstrated basic Taekwondo techniques or equivalent.] Explores Korean martial arts at an intermediate level by providing mental and physical training through the "way of kicking and punching". Focuses on the development of the applied biomechanics of the martial art and its application in self-defense. [D; CSU; UC]
ES/A 258 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
82695 ES/A 258 01 10:00AM-01:05PM S 1003 Blamey,Thomas 18 36*
MAIN CAMPUS - SATURDAY
Begins: 8/19/2013 Ends: 12/20/2013
*Open seats as of Friday, November 1, 2013 8:27 AM

Total Courses: 13 Total Sections: 20
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
What is an Honors option? | Close

Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram