Exercise Science Activity

School of Health, Exer Sci, Athletics & App Tech To contact instructors, click on their names to get the email addresses of full-time professors or the appropriate school contact information for adjunct faculty.
ES/A 101 BODY SCULPT I 1 Unit Introduces light weights, resistance tubes and bars, jump ropes, and steps at a beginning level to improve muscle tone and definition while strengthening the body. Combines workout session with rhythmic music and focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 101 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88307 ES/A 101 62 06:00PM-07:15PM TTH 1003 Redmond,Janis 18 19*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 102 BODY SCULPT II 1 Unit [Prerequisite: ES/A 101 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps at an intermediate level to improve muscle tone and definition while strengthening the body. Focuses on duration and intensity of exercises for deeper muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 102 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88315 ES/A 102 62 06:00PM-07:15PM TTH 1003 Redmond,Janis 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 103 BODY SCULPT III 1 Unit [Prerequisite: ES/A 102 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps to improve muscle tone and definition while strengthening the body at an advanced level. Focuses on continued duration and advanced intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 103 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88323 ES/A 103 62 06:00PM-07:15PM TTH 1003 Redmond,Janis 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 112 STAND UP PADDLING - BEGINNER 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1 Unit [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 114 STAND UP PADDLING - ADVANCED 1 Unit Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 162 BEGINNING BASEBALL 1 Unit Grade only. Provides opportunity for beginning-level basketball students to learn fundamentals, develop skills, and participate in various class competitions. (Formerly ES/A 162ABCD) [D; CSU]
ES/A 162 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90790 ES/A 162 60 06:00PM-09:05PM TTH 1500 Cosentino,John 8 6*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 163 INTERMEDIATE BASKETBALL 1 Unit Grade only. [Prerequisite: ES/A 162 or equivalent.] Provides opportunity for intermediate-level basketball students to develop skills, learn various offense and defense systems, and participate in competitions. [D; CSU]
ES/A 163 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90791 ES/A 163 60 06:00PM-09:05PM TTH 1500 Cosentino,John 8 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 186 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING I 1 Unit Grade only. Focuses on utilizing resistive weight machines to develop strength and muscle endurance as well as aerobic machines to improve cardiovascular health and overall wellness for the entry level student. (Formerly ES/A 186ABCD.) [D; CSU]
ES/A 186 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88441 ES/A 186 60 05:15PM-06:35PM MW 1005 Bishop,Dani 18 15*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
88442 ES/A 186 62 05:15PM-06:30PM TTH 1005 Bishop,Dani 18 16*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 187 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING TRAINING II 1 Unit Grade only. [Prerequisite: ES/A 186 or equivalent.] Improves muscular strength by supplementing machine workouts with free weight equipment and cardiovascular health by introducing interval training programs. Includes an orientation period to reset goals and programs, reviews fitness principles and safety, and monitors progress. [D; CSU]
ES/A 187 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88461 ES/A 187 60 05:15PM-06:35PM MW 1005 Bishop,Dani 18 31*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
88462 ES/A 187 62 05:15PM-06:30PM TTH 1005 Bishop,Dani 18 34*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 188 FITNESS EDUCATION CENTER: SPECIALIZED FITNESS TRAINING I 1 Unit Grade only. [Prerequisite: ES/A 187 or equivalent.] Develops muscle endurance, hypertrophy, and strength by introducing super sets, pyramid, giant sets, prioritization, nutritional guidelines. Incorporates High Intensity Internal Training (HIIT) cardio workouts for the intermediate to advanced student. Requires an orientation period, resetting of goals, measuring baseline levels, redefining workout programs, and monitoring progress and outcomes. [D; CSU]
ES/A 188 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88481 ES/A 188 60 05:15PM-06:35PM MW 1005 Bishop,Dani 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
88482 ES/A 188 62 05:15PM-06:30PM TTH 1005 Bishop,Dani 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 189 FITNESS EDUCATION CENTER: SPECIALIZED Fitness Training II 1 Unit Grade only. [Prerequisite: ES/A 188 or equivalent.] Applies advanced, competitive, and sport specific training methods to develop optimum fitness levels. Includes an orientation that pairs advanced concepts with individual assessed needs and goal setting. Requires an individual fitness contract that includes advanced strength development, cardio workouts, nutritional guidelines, six week assessments with adjustments, and a final analysis of student process and outcomes. [D; CSU]
ES/A 189 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88501 ES/A 189 60 05:15PM-06:35PM MW 1005 Bishop,Dani 18 36*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
88502 ES/A 189 62 05:15PM-06:30PM TTH 1005 Bishop,Dani 18 34*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 190 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. Provides introductory-level progressive resistance training to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Introductory Weight Training and Physical Fitness]
ES/A 190 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88516 ES/A 190 60 06:00PM-07:15PM TTH H202 Ganz,Shayne 18 14*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Beginning Weight Training and Physical Fitness]
ES/A 191 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88530 ES/A 191 60 06:00PM-07:15PM TTH H202 Ganz,Shayne 18 20*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 192 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS I 1 Unit Grade only. [Prerequisite: ES/A 191 or equivalent.] Provides intermediate-level instruction in progressive resistance training to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Intermediate Weight Training and Physical Fitness]
ES/A 192 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88544 ES/A 192 60 06:00PM-07:15PM TTH H202 Ganz,Shayne 18 23*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 193 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS II 1 Unit Grade only. [Prerequisite: ES/A 192 or equivalent.] Provides highly advanced-level instruction in resistance training designed for those interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Advanced Weight Training and Physical Fitness]
ES/A 193 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88558 ES/A 193 60 06:00PM-07:15PM TTH H202 Ganz,Shayne 18 24*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 215 BEGINNING STEP TRAINING 1 Unit Introduces students to step aerobics to improve cardiovascular health. Focuses on improving coordination and rhythm with the use of steps and music. Utilizes low impact exercises that are safe for beginning fitness levels. [D; CSU]
ES/A 215 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90454 ES/A 215 60 04:30PM-05:45PM TTH 1003 Redmond,Janis 18 15*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90241 ES/A 215 76 05:00PM-06:30PM MW STE102 DeMarco,Jennifer 16 25*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90244 ES/A 215 77 05:00PM-06:25PM TTH STE102 DeMarco,Jennifer 16 24*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 216 Intermediate Step Training 1 Unit [Prerequisite: ES/A 215 or equivalent.] Emphasizes STEP Training to improve cardiovascular conditioning at an intermediate level. Focuses on health benefits of sustained cardiovascular sessions at a mid-range intensity. Uses low-impact and high-impact levels to create a balanced workout that includes flexibility and resistance exercises. [D; CSU]
ES/A 216 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90455 ES/A 216 60 04:30PM-05:45PM TTH 1003 Redmond,Janis 18 40*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90242 ES/A 216 76 05:00PM-06:30PM MW STE102 DeMarco,Jennifer 16 40*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90245 ES/A 216 77 05:00PM-06:25PM TTH STE102 Staff 16 40*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 217 ADVANCED STEP TRAINING 1 Unit [Prerequisite: ES/A 216 or equivalent.] Utilizes advanced STEP choreography to improve cardiovascular benefits. Focuses on improving coordination and rhythm with the use of music and STEPS. Emphasizes advanced- and multi-level intensity to achieve desired results for advanced fitness levels. [D; CSU]
ES/A 217 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90456 ES/A 217 60 04:30PM-05:45PM TTH 1003 Redmond,Janis 18 40*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90243 ES/A 217 76 05:00PM-06:30PM MW STE102 DeMarco,Jennifer 16 40*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90246 ES/A 217 77 05:00PM-06:25PM TTH STE102 Staff 16 40*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduces kayak paddling techniques, operation of single and double boats, basic safety, self-rescue, and physical training. Involves gentle tours in a bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC]
ES/A 238 BEGINNING SURFING 1 Unit [Prerequisite: Demonstrated swimming proficiency.] Covers beginning knowledge in board design, fin systems, and surf etiquette. Teaches how to determine surf conditions using tides, wind direction, and swells. Includes beginning-level instruction on surfing, paddling out to the lineup, and riding the face of the wave. [D; CSU]
ES/A 239 INTERMEDIATE SURFING 1 Unit [Prerequisite: ES/A 238 or equivalent.] Provides instruction and activities in intermediate surfing to include wave anatomy, types of waves, surf breaks along with the basics of wind and ground swells. Includes surfboard history, board design, evolution of board design, and how to gain speed on a wave and perform maneuvers. [D; CSU]
ES/A 240 ADVANCED SURFING 1 Unit [Prerequisite: ES/A 239 or equivalent.] Explores instruction and activities in advanced surfing. Covers wind and ground swells, safe use of equipment, self-rescue, and wave selection for the advanced surfer. [D; CSU]
ES/A 249 INTRODUCTION TO CHEERLEADING CONDITIONING 2 Units Grade only. Introduces dance choreography, cheerleading jumps, cheerleading partner and group stunting skills, single person level group pyramids with an introduction to basic gymnastics and tumbling. Focuses on utilizing resistive weight training to develop muscle endurance as well as aerobics to improve fitness and cardiovascular health. [D; CSU; UC]
ES/A 249 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91196 ES/A 249 50 06:30PM-09:35PM M 1500 Williams,Nina 18 0*
    02:00PM-05:05PM S 1500      
MAIN CAMPUS - EVENING, SATURDAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 250 BEGINNING CHEERLEADING CONDITIONING 2 Units Grade only. [Prerequisite: ES/A 249 or equivalent.] Focuses on improving introduction skills while introducing beginning dance choreography, jumps, combos, partner stunting, pyramids, gymnastics and tumbling. Includes resistive weight training to develop muscle endurance and aerobics to increase cardiovascular health. [D; CSU; UC]
ES/A 250 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91197 ES/A 250 50 06:30PM-09:35PM M 1500 Staff 18 15*
    02:00PM-05:05PM S 1500      
MAIN CAMPUS - EVENING, SATURDAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 251 INTERMEDIATE CHEERLEADING CONDITIONING 2 Units Grade only. [Prerequisite: ES/A 250 or equivalent.] Improves beginning cheerleading skills and introduces intermediate dance choreography, jumps and combos, partner and group stunting, 1-2 level high pyramids, and intermediate gymnastics and tumbling. Focuses on utilizing resistive weight training to develop muscle endurance and aerobics to improve cardiovascular wellness. [D; CSU; UC]
ES/A 251 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91198 ES/A 251 50 06:30PM-09:35PM M 1500 Staff 18 15*
    02:00PM-05:05PM S 1500      
MAIN CAMPUS - EVENING, SATURDAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 252 ADVANCED CHEERLEADING CONDITIONING 2 Units Grade only. [Prerequisite: ES/A 251 or equivalent.] Builds on intermediate cheerleading skills and introduces advanced jumps, combos, partner and group stunting, two-high pyramids, gymnastics and tumbling. Focuses on utilizing resistive weight training to develop and maintain muscle endurance as well as aerobics to improve cardiovascular health. [D; CSU; UC]
ES/A 252 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91199 ES/A 252 50 06:30PM-09:35PM M 1500 Staff 18 15*
    02:00PM-05:50PM S 1500      
MAIN CAMPUS - EVENING, SATURDAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 264 BEGINNING YOGA 1 Unit Emphasizes Hatha style beginning yoga. Focuses on a safe, noncompetitive environment to guide beginning students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU]
ES/A 264 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90462 ES/A 264 60 05:30PM-06:50PM MW 1010 Bela,Claire 18 2*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90482 ES/A 264 76 07:00PM-08:30PM MW STE102 DeMarco,Jennifer 16 7*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90481 ES/A 264 77 07:00PM-08:25PM TTH STE102 Teriete,Rebecca 16 12*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90496 ES/A 264 86 05:00PM-06:20PM MW 5104 Pinon,Michelle 18 8*
SAN YSIDRO, SAN YSIDRO - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 265 INTERMEDIATE YOGA 1 Unit [Prerequisite: ES/A 264 or equivalent.] Builds on the Hatha style of yoga. Focuses on intermediate level poses and breath work. Emphasizes on safe, noncompetitive environment to guide intermediate students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU]
ES/A 265 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90470 ES/A 265 60 05:30PM-06:50PM MW 1010 Bela,Claire 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90485 ES/A 265 76 06:00PM-08:30PM MW STE102 DeMarco,Jennifer 16 28*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90486 ES/A 265 77 07:00PM-08:25PM TTH STE102 Teriete,Rebecca 16 30*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90499 ES/A 265 86 05:00PM-06:20PM MW 5104 Pinon,Michelle 18 19*
SAN YSIDRO, SAN YSIDRO - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
ES/A 266 ADVANCED YOGA 1 Unit [Prerequisite: ES/A 265 or equivalent.] Provides advanced instruction in Hatha style yoga. Focuses on a safe, non-competitive environment to guide advanced students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body and breath awareness at an advanced level. [D; CSU]
ES/A 266 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90477 ES/A 266 60 05:30PM-06:50PM MW 1010 Bela,Claire 18 35*
MAIN CAMPUS - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90489 ES/A 266 76 07:00PM-08:30PM MW STE102 DeMarco,Jennifer 16 35*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90490 ES/A 266 77 07:00PM-08:25PM TTH STE102 Teriete,Rebecca 16 35*
HIGHER ED CENTER, NATIONAL CITY - EVENING
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM
90503 ES/A 266 86 05:00PM-06:20PM MW 5104 Pinon,Michelle 18 25*
SAN YSIDRO, SAN YSIDRO - EVENING
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Wednesday, August 27, 2014 8:00 AM

Total Courses: 31 Total Sections: 42
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
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Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram