Exercise Science Activity

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ES/A 112 STAND UP PADDLING - BEGINNER 1.5 Units Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 112 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86732 ES/A 112 E1 05:30PM-05:50PM MTW CCAC Yeager,Sheryl 9 1*
    05:50PM-07:20PM MTW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1.5 Units [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 113 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86733 ES/A 113 E1 05:30PM-05:50PM MTW CCAC Yeager,Sheryl 9 16*
    05:50PM-07:20PM MTW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 114 STAND UP PADDLING - ADVANCED 1.5 Units Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 114 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86734 ES/A 114 E1 05:30PM-05:50PM MTW CCAC Yeager,Sheryl 9 15*
    05:50PM-07:20PM MTW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 170 SAND VOLLEYBALL I 0.5 Units Provides instruction for beginning sand volleyball basic skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170ABCD.) [D; CSU; UC]
ES/A 170 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86743 ES/A 170 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 8*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86744 ES/A 170 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 19*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 171 SAND VOLLEYBALL II 0.5 Units [Prerequisite: ES/A 170 or equivalent.] Provides instruction for intermediate sand volleyball skills and strategies with an emphasis on individual skills and doubles team play. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 171 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86745 ES/A 171 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 29*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86746 ES/A 171 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 33*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 172 SAND VOLLEYBALL III 0.5 Units [Prerequisite: ES/A 171 or equivalent.] Provides instruction for advanced sand volleyball skills and strategies with an emphasis on game strategies. (Formerly ES/A 170 ABCD) [D; CSU; UC]
ES/A 172 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86747 ES/A 172 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 36*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86748 ES/A 172 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 34*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 173 SAND VOLLEYBALL IV 0.5 Units [Prerequisite: ES/A 172 or equivalent.] Provides instruction for advanced skills and strategies of sand volleyball with an emphasis on gamesmanship and team performance. (Formerly ES/A 170ABCD) [D; CSU; UC]
ES/A 173 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86749 ES/A 173 E1 12:30PM-03:35PM SU CCAC Yeager,Sheryl 9 36*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86750 ES/A 173 E2 09:00AM-11:50AM TTH CCAC Rock,Angela 9 36*
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 195 INTRODUCTION TO OUTRIGGER CANOE 1 Unit Grade only. Introduces course teaching on the cultural aspects of Hawaiian outrigger, the basic forward Hawaiian outrigger canoe stroke, boating, and personal water safety. [D; CSU; UC]
ES/A 195 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90142 ES/A 195 E1 05:30PM-05:45PM TTH CCAC De Peralta,Cliff 9 1*
    05:45PM-07:45PM TTH CCAC      
EXTENSION SITE - EVENING
Begins: 6/10/2014 Ends: 8/7/2014
This course is not transferable to CSU and UC. For more information please contact the Crown Cove Aquatic Center at: (619)575-6176.
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Course for the first-time sailor. Content covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces beginning sailing concepts for the first-time sailor. Covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC]]
ES/A 223 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86764 ES/A 223 E1 05:30PM-05:45PM MW CCAC Flint,David 9 4*
    05:45PM-07:45PM MW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86765 ES/A 223 E2 09:30AM-09:45AM SSU CCAC Flint,David 9 3*
    09:45AM-11:45AM SSU CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86766 ES/A 223 E3 01:00PM-01:50PM S CCAC Villanueva,Anthony 9 11*
    01:50PM-06:15PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86767 ES/A 223 E4 01:00PM-01:50PM SU CCAC Flint,David 9 9*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Course for the novice sailor seeking more experience. Includes swimming, weather, and safety skills, self-rescue, signals and boating safety, and handling skills. Basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Provides additional skills to the novice sailor seeking intermediate-level experience. Includes swimming weather and safety skills, self-rescue, signals, and boating safety and handling skills. Covers basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]]
ES/A 224 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86768 ES/A 224 E1 05:30PM-05:45PM MW CCAC Flint,David 9 12*
    05:45PM-07:45PM MW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86769 ES/A 224 E2 09:30AM-09:45AM SSU CCAC Flint,David 9 13*
    09:45AM-11:45AM SSU CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86770 ES/A 224 E3 01:00PM-01:50PM S CCAC Villanueva,Anthony 9 15*
    01:50PM-06:15PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86771 ES/A 224 E4 01:00PM-01:50PM SU CCAC Flint,David 9 12*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Course for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, bay and blue water sailing. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Explores advanced-level skills for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, and bay and blue water sailing. [D; CSU; UC]]
ES/A 225 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86772 ES/A 225 E1 05:30PM-05:45PM MW CCAC Flint,David 9 16*
    05:45PM-07:45PM MW CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86773 ES/A 225 E2 09:30AM-09:45AM SSU CCAC Flint,David 9 16*
    09:45AM-11:45AM SSU CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86774 ES/A 225 E3 01:00PM-01:50PM S CCAC Villanueva,Anthony 9 15*
    01:50PM-06:15PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86775 ES/A 225 E4 01:00PM-01:50PM SU CCAC Flint,David 9 14*
    01:50PM-06:15PM SU CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 226A KEELBOAT SAILING LEVEL I 1 Unit [Prerequisite: ES/A 225 or equivalent.] Designed for the first-time keelboat sailor. Introduces basic boat handling, points of sail, safety afloat, wind direction, rules of the road, and sailing nomenclature. [D; CSU; UC]
ES/A 226A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86776 ES/A 226A E1 01:00PM-01:50PM S CCAC Flint,David 9 13*
    01:50PM-05:50PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 226B KEELBOAT SAILING LEVEL II 1 Unit Grade Only. [Prerequisite: ES/A 226A or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Level I. Includes VHF radio for emergencies, docking, picking up a mooring ball, reefing, heaving to, anchoring, nomenclature, advanced rules of the road and fine tuning sails for faster speeds. [D; CSU; UC]
ES/A 226B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86777 ES/A 226B E1 01:00PM-01:50PM S CCAC Flint,David 9 16*
    01:50PM-05:50PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 226C KEELBOAT SAILING LEVEL III 1 Unit Grade only. [Prerequisite: ES/A 226B or equivalent.] Covers a comprehensive review of knowledge and performance skills learned in Keelboat Sailing Level I and II. Includes the difference between true and apparent wind, figure-8 recovery of man overboard drill, chart reading, basic navigation, spinnaker flying, racing rules and tactics. Includes currents, tides, navigational aides and GPS devices. [D; CSU; UC]
ES/A 226C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
86778 ES/A 226C E1 01:00PM-01:50PM S CCAC Flint,David 9 13*
    01:50PM-05:50PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduction to kayaking covering paddling techniques; operation of single and double boats, basic safety, self-rescue and physical training. Involves gentle tours in bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, DESCRIPTION. Introduces kayak paddling techniques, operation of single and double boats, basic safety, self-rescue, and physical training. Involves gentle tours in a bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]]
ES/A 231 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89967 ES/A 231 E1 09:00AM-09:25AM TTH CCAC Pfister,Toni 9 2*
    09:25AM-11:15AM TTH CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86779 ES/A 231 E2 05:30PM-05:55PM TTH CCAC Flores,Robert 9 4*
    05:55PM-07:45PM TTH CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
90024 ES/A 231 E6 08:30AM-09:20AM S CCAC Flores,Robert 9 3*
    09:20AM-01:45PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
90025 ES/A 231 E7 08:30AM-09:20AM S CCAC Stone,Arthur 9 5*
    09:20AM-01:45PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
90080 ES/A 231 E8 08:30AM-09:20AM SU CCAC Pfister,Toni 9 1*
    09:20AM-01:45PM SU CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS.]
ES/A 232 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
89968 ES/A 232 E1 09:00AM-09:15AM TTH CCAC Pfister,Toni 9 15*
    09:15AM-11:15AM TTH CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
86780 ES/A 232 E2 05:30PM-05:45PM TTH CCAC Flores,Robert 9 16*
    05:45PM-07:45PM TTH CCAC      
EXTENSION SITE - EVENING
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
89976 ES/A 232 E6 08:30AM-09:20AM S CCAC Flores,Robert 9 14*
    09:20AM-01:45PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
89973 ES/A 232 E7 08:30AM-09:20AM S CCAC Stone,Arthur 9 15*
    09:20AM-01:45PM S CCAC      
EXTENSION SITE - SATURDAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
89980 ES/A 232 E8 08:30AM-09:20AM SU CCAC Pfister,Toni 9 16*
    09:20AM-01:45PM SU CCAC      
EXTENSION SITE - DAY
Begins: 6/9/2014 Ends: 8/7/2014
*Open seats as of Tuesday, May 27, 2014 4:26 PM
ES/A 238 BEGINNING SURFING 1 Unit [Prerequisite: Demonstrated swimming proficiency.] Covers beginning knowledge in board design, fin systems, and surf etiquette. Teaches how to determine surf conditions using tides, wind direction, and swells. Includes beginning-level instruction on surfing, paddling out to the lineup, and riding the face of the wave. [D; CSU]
ES/A 238 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90141 ES/A 238 E1 08:30AM-08:45AM SSU CCAC De Peralta,Cliff 9 1*
    08:45AM-10:45AM SSU CCAC Ramos,James    
EXTENSION SITE - SATURDAY
Begins: 6/14/2014 Ends: 8/3/2014
This course is not transferable to CSU and UC. For more information please contact the Crown Cove Aquatic Center at: (619)575-6176.
*Open seats as of Tuesday, May 27, 2014 4:26 PM

Total Courses: 17 Total Sections: 38
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
What is an Honors option? | Close

Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram