Exercise Science Activity

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ES/A 101 BODY SCULPT I 1 Unit Introduces light weights, resistance tubes and bars, jump ropes, and steps at a beginning level to improve muscle tone and definition while strengthening the body. Combines workout session with rhythmic music and focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 101 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88303 ES/A 101 01 08:00AM-08:50AM MWF 1003 Pangelinan,Cynthia 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88304 ES/A 101 03 11:00AM-11:50AM MWF 1003 Durkin,Melanie 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88305 ES/A 101 05 09:30AM-10:45AM TTH 1003 Green-Williams,Lesa 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88308 ES/A 101 70 12:00PM-01:30PM MW STE102 Bela,Claire 16 15*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 102 BODY SCULPT II 1 Unit [Prerequisite: ES/A 101 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps at an intermediate level to improve muscle tone and definition while strengthening the body. Focuses on duration and intensity of exercises for deeper muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 102 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88311 ES/A 102 01 08:00AM-08:50AM MWF 1003 Pangelinan,Cynthia 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88312 ES/A 102 03 11:00AM-11:50AM MWF 1003 Durkin,Melanie 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88313 ES/A 102 05 09:30AM-10:45AM TTH 1003 Green-Williams,Lesa 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88316 ES/A 102 70 12:00PM-01:30PM MW STE102 Bela,Claire 16 38*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 103 BODY SCULPT III 1 Unit [Prerequisite: ES/A 102 or equivalent.] Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps to improve muscle tone and definition while strengthening the body at an advanced level. Focuses on continued duration and advanced intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. (Formerly ES/A 101ABCD.) [D; CSU; UC]
ES/A 103 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88319 ES/A 103 01 08:00AM-08:50AM MWF 1003 Pangelinan,Cynthia 18 37*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88320 ES/A 103 03 11:00AM-11:50AM MWF 1003 Durkin,Melanie 18 37*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88321 ES/A 103 05 09:30AM-10:45AM TTH 1003 Green-Williams,Lesa 18 38*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88324 ES/A 103 70 12:00PM-01:30PM MW STE102 Bela,Claire 16 38*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 105 BEGINNING RUNNING FOR CARDIOVASCULAR FITNESS 1 Unit Grade only. Introduces the fundamentals of running that develops the cardiovascular system and improves overall fitness. Includes comprehensive instruction in warm-up and cool-down protocols, breathing techniques, endurance, and flexibility. [D; CSU]
ES/A 105 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90420 ES/A 105 01 10:00AM-10:50AM MWF TRAK Carberry,Edward 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90423 ES/A 105 03 09:30AM-10:45AM TTH TRAK Carberry,Edward 18 2*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 106 INTERMEDIATE RUNNING FOR CARDIOVASCULAR FITNESS 1 Unit Grade only. [Prerequisite: ES/A 105 or equivalent.] Provides instruction for intermediate runners who have been running for at least six months and want to improve their performance times. Emphasizes training to run faster with maximum effort. Includes workouts on the track and in neighborhood hills, pre- and post-tests to determine cardiovascular fitness level. [D; CSU]
ES/A 106 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90421 ES/A 106 01 10:00AM-10:50AM MWF TRAK Carberry,Edward 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90424 ES/A 106 03 09:30AM-10:45AM TTH TRAK Carberry,Edward 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 107 ADVANCED RUNNING FOR CARDIOVASCULAR FITNESS 1 Unit Grade only. [Prerequisite: ES/A 106 or equivalent.] Emphasizes advanced fundamentals of running and workouts to improve speed, form, strength, endurance, and race times. Explores advanced training techniques such as steady-paced runs, speed training, intervals, hills, Fartlek, and tempo runs. Includes stretching, power walking, jogging, and running programs individually designed. [D; CSU]
ES/A 107 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90422 ES/A 107 01 10:00AM-10:50AM MWF TRAK Carberry,Edward 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90425 ES/A 107 03 09:30AM-10:45AM TTH TRAK Carberry,Edward 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 112 STAND UP PADDLING - BEGINNER 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency.] Introduces basic paddling techniques for the beginning stages of stand up paddling. Includes instruction and activities for equipment selection, paddling techniques, and safety skills for beginning participants. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 113 STAND UP PADDLING - INTERMEDIATE 1 Unit [Prerequisite: ES/A 112 or equivalent.] Explores progressive paddling techniques to increase distance in intermediate stand up paddling. Emphasizes instruction and activities for long distance paddling, stamina, strength building, and endurance skills. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 114 STAND UP PADDLING - ADVANCED 1 Unit Grade only. [Prerequisite: ES/A 113 or equivalent.] Provides advanced stand up paddle instruction in ocean conditions. Includes beach entry and exit, wave riding, and predicting ocean currents. [D; CSU; UC] [EFFECTIVE FALL 2014: UNITS, LECTURE.]
ES/A 116 CARDIOVASCULAR SWIMMING I 1 Unit [Recommended Preparation: ES/A 157 or equivalent.] Provides instruction in swim conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at an introductory level. [D; CSU]
ES/A 116 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90426 ES/A 116 01 12:00PM-01:15PM MW POOL Harper,Jennifer 18 2*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90430 ES/A 116 03 10:45AM-12:00PM TTH POOL Martel,Jay 18 10*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90786 ES/A 116 05 12:00PM-01:15PM TTH POOL Ustaszewski,Matthew 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 117 CARDIOVASCULAR SWIMMING II 1 Unit [Prerequisite: ES/A 116 or equivalent.] Provides progressive instruction in swim conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at a beginning level. [D; CSU]
ES/A 117 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90427 ES/A 117 01 12:00PM-01:15PM MW POOL Ustaszewski,Matthew 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90431 ES/A 117 03 10:45AM-12:00PM TTH POOL Martel,Jay 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90787 ES/A 117 05 12:00PM-01:15PM TTH POOL Harper,Jennifer 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 118 CARDIOVASCULAR SWIMMING III 1 Unit [Prerequisite: ES/A 117 or equivalent.] Provides progressive instruction in swim conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at an intermediate level. [D; CSU]
ES/A 118 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90428 ES/A 118 01 12:00PM-01:15PM MW POOL Ustaszewski,Matthew 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90432 ES/A 118 03 10:45AM-12:00PM TTH POOL Martel,Jay 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90788 ES/A 118 05 12:00PM-01:15PM TTH POOL Harper,Jennifer 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 119 CARDIOVASCULAR SWIMMING IV 1 Unit [Prerequisite: ES/A 118 or equivalent.] Provides progressive instruction in swim conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at an advanced level. [D; CSU]
ES/A 119 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90429 ES/A 119 01 12:00PM-01:15PM MW POOL Ustaszewski,Matthew 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90433 ES/A 119 03 10:45AM-12:00PM TTH POOL Martel,Jay 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90789 ES/A 119 05 12:00PM-01:15PM TTH POOL Harper,Jennifer 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 121 BEGINNING CROSS TRAINING FITNESS 2 Units Introduces basic principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of cardiovascular and resistance exercises at a beginning level. [D; CSU]
ES/A 121 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90434 ES/A 121 01 08:00AM-08:50AM T RCT2 Tomaschke,Jennifer 18 19*
    09:00AM-09:50AM T RCT2      
    08:00AM-09:50AM TH RCT2      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 122 INTERMEDIATE CROSS TRAINING FITNESS 2 Units [Prerequisite: ES/A 121 or equivalent.] Explores intermediate principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of intermediate cardiovascular and resistance training exercises. [D; CSU]
ES/A 122 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90435 ES/A 122 01 08:00AM-08:50AM T RCT2 Staff 18 35*
    09:00AM-09:50AM T RCT2      
    08:00AM-09:50AM TH RCT2      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 123 ADVANCED CROSS TRAINING FITNESS 2 Units [Prerequisite: ES/A 122 or equivalent.] Provides advanced principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of advanced and higher intensity cardiovascular and resistance exercises. [D; CSU]
ES/A 123 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90436 ES/A 123 01 08:00AM-08:50AM T RCT2 Staff 18 35*
    09:00AM-09:50AM T RCT2      
    08:00AM-09:50AM TH RCT2      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 125 BEGINNING CARDIO-FITNESS 1 Unit Introduces aerobic exercise offering cardiovascular benefits, as well as improving coordination and rhythm. Emphasizes low-impact exercises that are safe and effective for beginning fitness levels. Focuses on cardiovascular conditioning but offers balanced workouts that include flexibility and dance movement. [D; CSU]
ES/A 125 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90440 ES/A 125 01 12:00PM-01:15PM TTH 1003 Chelik,Angela 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 126 INTERMEDIATE CARDIO-FITNESS 1 Unit [Prerequisite: ES/A 125 or equivalent.] Emphasizes aerobic exercise that offers intermediate level cardiovascular benefits, as well as improving coordination and rhythm. Focuses on low-impact and high-impact forms of exercises that are safe and effective for intermediate fitness levels. Includes cardiovascular conditioning, flexibility, and strength training which offers a balanced workout. [D; CSU]
ES/A 126 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90441 ES/A 126 01 12:00PM-01:15PM TTH 1003 Chelik,Angela 18 40*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 127 ADVANCED CARDIO-FITNESS 1 Unit [Prerequisite: ES/A 126 or equivalent.] Emphasizes advanced aerobic exercise that offers cardiovascular benefits, as well as improving coordination and rhythm. Focuses on a high-impact form of exercise that is safe and effective for advanced participants. Includes cardiovascular conditioning, flexibility, and strength training which offers a balanced workout. [D; CSU]
ES/A 127 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90442 ES/A 127 01 12:00PM-01:15PM TTH 1003 Chelik,Angela 18 40*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 131 FLEXIBILITY FITNESS I 1 Unit Emphasizes stretching and increased flexibility at a basic skills level. Designed to lengthen muscles and increase range of motion. Includes reducing risk of injury, and increased body awareness. (Formerly ES/A 131ABCD.)[D; CSU; UC]
ES/A 131 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88333 ES/A 131 01 10:00AM-10:50AM MWF 1003 Kinney,William 18 3*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88334 ES/A 131 03 08:15AM-09:30AM TTH 1010 Kinney,William 18 9*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 132 FLEXIBILITY FITNESS II 1 Unit [Prerequisite: ES/A 131 or equivalent.] Emphasizes stretching and increasing flexibility at a low-intermediate level. Includes reducing risk of injury, increases flexibility, and increased body awareness. (Formerly ES/A 131ABCD.) [D; CSU; UC]
ES/A 132 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88337 ES/A 132 01 10:00AM-10:50AM MWF 1003 Kinney,William 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88338 ES/A 132 03 08:15AM-09:30AM TTH 1010 Kinney,William 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 133 FLEXIBILITY FITNESS III 1 Unit [Prerequisite: ES/A 132 or equivalent.] Emphasizes stretching and increasing flexibility as an intermediate level to lengthen muscles and increase range of motion. Includes reducing risk of injury and increased body awareness. (Formerly ES/A 131ABCD.) [D; USC; UC]
ES/A 133 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88341 ES/A 133 01 10:00AM-10:50AM MWF 1003 Kinney,William 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88342 ES/A 133 03 08:15AM-09:30AM TTH 1010 Kinney,William 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 134 FLEXIBILITY FITNESS IV 1 Unit [Prerequisite: ES/A 133 or equivalent.] Emphasizes stretching and increasing flexibility at an advanced level, and to lengthen muscles and increase range of motion. Includes reducing risk of injury and increased body awareness. (Formerly ES/A 131ABCD.) [D; CSU; UC]
ES/A 134 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88345 ES/A 134 01 10:00AM-10:50AM MWF 1003 Kinney,William 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88346 ES/A 134 03 08:15AM-09:30AM TTH 1010 Kinney,William 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 135 BOWLING - BEGINNING 1 Unit Grade only. Provides instruction and supervision in the sport of bowling. Emphasizes rules, tournament play, various approaches, and ball release techniques introduced to the beginning bowler. Includes instruction on scoring, ball placement, and team play. (Formerly ES/A 135ABC.) [D; CSU; UC]
ES/A 135 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88349 ES/A 135 E1 02:00PM-05:05PM M CVBC Stone,Arthur 18 10*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 136 BOWLING - INTERMEDIATE 1 Unit Grade only. [Prerequisite: ES/A 135 or equivalent.] Introduces bowling techniques at an intermediate level. Emphasizes curves, split conversions, advanced pin set conversions, and enhance his/her averages. (Formerly ES/A 135ABC.) [D; CSU; UC]
ES/A 136 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88350 ES/A 136 E1 02:00PM-05:05PM M CVBC Stone,Arthur 18 20*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 137 BOWLING - ADVANCED 1 Unit Grade only. [Prerequisite: ES/A 136 or equivalent.] Offers continued opportunities to perfect basic bowling skills at advanced level. Includes finger tip release, lane condition adjustments, strategy for correcting faults such as: over-spin, lofting, and missing mark. Emphasizes league play strategy. (Formerly ES/A 135ABC.) [D; CSU; UC]
ES/A 137 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88351 ES/A 137 E1 02:00PM-05:05PM M CVBC Stone,Arthur 18 24*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 138 BEGINNING BASEBALL 1 Unit Introduces the student to the fundamental baseball skills of throwing, catching, and hitting along with the rules of play and basic strategy. (Formerly ES/A 174) [D; CSU; UC]
ES/A 138 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88352 ES/A 138 01 12:00PM-01:15PM TTH BFLD Martel,Jay 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 139 INTERMEDIATE BASEBALL 1 Unit Grade only. [Prerequisite: ES/A 138 or equivalent.] Develops the students fundamental skills of baseball, rules, and strategies. (Formerly ES/A 175ABC.) [D; CSU; UC]
ES/A 139 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88354 ES/A 139 01 12:00PM-01:15PM TTH BFLD Martel,Jay 18 15*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 140 ADVANCED BASEBALL 1 Unit Grade only. [Prerequisite: ES/A 139 or equivalent.] Expands the implementation of baseball game strategies and refine personal skills at an advanced level. (Formerly ES/A 175ABC) [D; CSU; UC]
ES/A 140 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88356 ES/A 140 01 12:00PM-01:15PM TTH BFLD Martel,Jay 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 141 COLLEGE BASEBALL 1 Unit Grade only. [Prerequisite: ES/A 140 or equivalent.] Provides instruction to evolve the execution of baseball game strategies and purify personal skills. (Formerly ES/A 175ABC) [D; CSU; UC]
ES/A 141 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88358 ES/A 141 01 12:00PM-01:15PM TTH BFLD Martel,Jay 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 143 BADMINTON I 1 Unit Grade only. Introduces the student to the rules and skills of badminton at a beginning level along with fundamental strategies. (Formerly ES/A 143ABCD) [D; CSU; UC]
ES/A 143 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88360 ES/A 143 01 10:00AM-10:50AM MWF 1500 Martel,Jay 18 7*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 144 BADMINTON II 1 Unit Grade only. [Prerequisite: ES/A 143 or equivalent.] Develops the student's understanding of the strategies, rules, skills, and etiquette of badminton at a beginning-intermediate level. (Formerly ES/A 143ABCD) [D; CSU; UC]
ES/A 144 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88361 ES/A 144 01 10:00AM-10:50AM MWF 1500 Martel,Jay 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 145 BADMINTON III 1 Unit Grade only. [Prerequisite: ES/A 144 or equivalent.] Expands the student's implementation of game strategies and refines personal skills of badminton at the intermediate level. (Formerly ES/A 143ABCD) [D; CSU; UC]
ES/A 145 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88362 ES/A 145 01 10:00AM-10:50AM MWF 1500 Martel,Jay 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 146 BADMINTON IV 1 Unit Grade only. [Prerequisite: ES/A 145 or equivalent.] Emphasizes the students' execution of the strategies and personal skills of badminton at an advanced level. (Formerly ES/A 143ABCD) [D; CSU; UC]
ES/A 146 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88363 ES/A 146 01 10:00AM-10:50AM MWF 1500 Martel,Jay 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 147 GOLF I 1 Unit Fee: $45. Grade only. Introduces fundamentals of golf including pattern of swings, grip, and stance at a beginning level. Includes club selection, chipping, putting, rules, etiquette, and scoring. [D; CSU; UC]
ES/A 147 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88364 ES/A 147 E1 09:30AM-10:45AM TTH SCGC Daniels,Paul 18 4*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 148 GOLF II 1 Unit Fee: $45. Grade only. [Prerequisite: ES/A 147 or equivalent.] Provides golf swing fundamentals and skills at a beginning intermediate level. Includes chipping techniques, pitching, sand bunker play, rules, and game management. [D; CSU; UC]
ES/A 148 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88365 ES/A 148 E1 09:30AM-10:45AM TTH SCGC Daniels,Paul 18 24*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 149 GOLF III 1 Unit Fee: $45. Grade only. [Prerequisite: ES/A 148 or equivalent.] Refines full swing, chipping techniques, pitching, sand bunker play, rules, scoring, and game management at the intermediate level. Stresses swing self-analysis utilizing divot and ball direction. [D; CSU; UC]
ES/A 149 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88366 ES/A 149 E1 09:30AM-10:45AM TTH SCGC Daniels,Paul 18 27*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 150 GOLF IV 1 Unit Fee: $45. Grade only. [Prerequisite: ES/A 149 or equivalent.] Emphasizes golf skills at an advanced level. Includes refinement of full swing, chipping techniques, pitching, sand bunker play, rules, scoring, and game management. Stresses swing self-analysis utilizing divot and ball direction. [D; CSU; UC]
ES/A 150 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88367 ES/A 150 E1 09:30AM-10:45AM TTH SCGC Daniels,Paul 18 21*
EXTENSION SITE - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 151 BEGINNING TENNIS I 1 Unit Grade only. Introduces tennis fundamentals. Emphasizes stroke technique, footwork, forehand, backhand, and introduction to serve. Includes rules interpretation and match play in singles and doubles. [D; CSU; UC]
ES/A 151 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88368 ES/A 151 01 09:30AM-10:45AM TTH TCRT Mossadeghi,Yasmin 18 10*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88369 ES/A 151 03 08:00AM-09:15AM TTH TCRT Reasons,Susan 18 12*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88370 ES/A 151 05 10:00AM-10:50AM MWF TCRT Tont,Mustafa 18 10*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88371 ES/A 151 07 12:00PM-01:15PM MW TCRT Reasons,Susan 18 8*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 152 BEGINNING TENNIS II 1 Unit Grade only. [Prerequisite: ES/A 151 or equivalent.] Reviews the history, etiquette, rules, and basic strategy of tennis. Refines basic skills in footwork, forehand, backhand, and serve for the advanced beginner. Introduces net play and variations of competition, scoring, and forehand-backhand strokes. [D; CSU; UC]
ES/A 152 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88372 ES/A 152 01 09:30AM-10:45AM TTH TCRT Mossadeghi,Yasmin 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88373 ES/A 152 03 08:00AM-09:15AM TTH TCRT Reasons,Susan 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88374 ES/A 152 05 10:00AM-10:50AM MWF TCRT Tont,Mustafa 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88375 ES/A 152 07 12:00PM-01:15PM MW TCRT Reasons,Susan 18 26*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 153 INTERMEDIATE TENNIS 1 Unit Grade only. [Prerequisite: ES/A 152 or equivalent.] Reviews serve and net play refinement with emphasis on pace and control of serve and variations of forehand and backhand strokes. Introduces offensive and defensive lob and overhead smash. [D; CSU; UC]
ES/A 153 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88376 ES/A 153 01 09:30AM-10:45AM TTH TCRT Mossadeghi,Yasmin 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88377 ES/A 153 03 08:00AM-09:15AM TTH TCRT Reasons,Susan 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88378 ES/A 153 05 10:00AM-10:50AM MWF TCRT Tont,Mustafa 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88379 ES/A 153 07 12:00PM-01:15PM MW TCRT Reasons,Susan 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 154 ADVANCED TENNIS 1 Unit Grade only. [Prerequisite: ES/A 153 or equivalent.] Provides advanced theory, strategy, and techniques including analysis of skills by instructor and student, concentrating on the elimination of errors in form and execution. Introduces half volley and variations of serve techniques. [D; CSU; UC]
ES/A 154 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88380 ES/A 154 01 09:30AM-10:45AM TTH TCRT Mossadeghi,Yasmin 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88381 ES/A 154 03 08:00AM-09:15AM TTH TCRT Reasons,Susan 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88382 ES/A 154 05 10:00AM-10:50AM MWF TCRT Tont,Mustafa 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88383 ES/A 154 07 12:00PM-01:15PM MW TCRT Reasons,Susan 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 155 SWIMMING I 1 Unit Provides instruction in fundamental swimming techniques and basic water safety skills for introductory-level swimmers. [D; CSU; UC]
ES/A 155 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90863 ES/A 155 01 09:00AM-09:50AM MWF POOL Ustaszewski,Matthew 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90864 ES/A 155 03 10:00AM-10:50AM MWF POOL Harper,Jennifer 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90865 ES/A 155 05 09:30AM-10:45AM TTH POOL Pfister,Toni 18 1*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90866 ES/A 155 07 11:00AM-11:50AM MWF POOL Harper,Jennifer 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90867 ES/A 155 11 10:45AM-12:00PM TTH POOL Martel,Jay 18 6*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 156 SWIMMING II 1 Unit [Prerequisite: ES/A 155 or equivalent.] Provides progressive instruction in swimming skills, endurance, and water safety skills for beginning-level swimmers. [D; CSU; UC]
ES/A 156 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90868 ES/A 156 01 09:00AM-09:50AM MWF POOL Ustaszewski,Matthew 18 17*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90869 ES/A 156 03 10:00AM-10:50AM MWF POOL Harper,Jennifer 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90870 ES/A 156 05 09:30AM-10:45AM TTH POOL Pfister,Toni 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90871 ES/A 156 07 11:00AM-11:50AM MWF POOL Harper,Jennifer 18 17*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90872 ES/A 156 11 10:45AM-12:00PM TTH POOL Martel,Jay 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 157 SWIMMING III 1 Unit [Prerequisite: ES/A 156 or equivalent.] Provides progressive instruction in swimming skills, stroke development, fitness, endurance, and water safety skills for intermediate-level swimmers. [D; CSU; UC]
ES/A 157 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90873 ES/A 157 01 09:00AM-09:50AM MWF POOL Ustaszewski,Matthew 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90875 ES/A 157 03 10:00AM-10:50AM MWF POOL Harper,Jennifer 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90877 ES/A 157 07 11:00AM-11:50AM MWF POOL Harper,Jennifer 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90878 ES/A 157 11 10:45AM-12:00PM TTH POOL Martel,Jay 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 158 SWIMMING IV 1 Unit [Prerequisite: ES/A 157 or equivalent.] Provides progressive instruction in swimming skills, fitness, distance strategies, enhanced endurance, speed, and water safety skills for advanced-level swimmers. [D; CSU; UC]
ES/A 158 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90874 ES/A 158 01 09:00AM-09:50AM MWF POOL Ustaszewski,Matthew 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90879 ES/A 158 03 10:00AM-10:50AM MWF POOL Harper,Jennifer 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90881 ES/A 158 07 11:00AM-11:50AM MWF POOL Harper,Jennifer 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90882 ES/A 158 11 10:45AM-12:00PM MWF POOL Martel,Jay 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 162 BEGINNING BASEBALL 1 Unit Grade only. Provides opportunity for beginning-level basketball students to learn fundamentals, develop skills, and participate in various class competitions. (Formerly ES/A 162ABCD) [D; CSU]
ES/A 162 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90443 ES/A 162 01 08:00AM-09:15AM TTH 1500 Cosentino,John 18 8*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 163 INTERMEDIATE BASKETBALL 1 Unit Grade only. [Prerequisite: ES/A 162 or equivalent.] Provides opportunity for intermediate-level basketball students to develop skills, learn various offense and defense systems, and participate in competitions. [D; CSU]
ES/A 163 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90444 ES/A 163 01 08:00AM-09:15AM TTH 1500 Cosentino,John 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 166 INTRODUCTION TO VOLLEYBALL 1 Unit Grade only. Provides instruction in the fundamental skills of passing, setting, hitting, serving as applied to a basic offensive system. Includes safety, terminology, drills, and game strategies for the introductory player. [D; CSU; UC]
ES/A 166 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88406 ES/A 166 01 09:00AM-09:50AM MWF 1500 Rock,Angela 18 14*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88407 ES/A 166 03 09:30AM-10:45AM TTH 1500 Cravens,Karen 18 11*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 167 BEGINNING VOLLEYBALL 1 Unit Grade only. [Prerequisite: ES/A 166 or equivalent.] Reviews introductory volleyball ball control skills. Develops hitter effectiveness and incorporates a 6-2 three-hitter offensive system and a perimeter defense for the beginning-level player. [D; CSU; UC]
ES/A 167 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90445 ES/A 167 01 09:00AM-09:50AM MWF 1500 Rock,Angela 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88408 ES/A 167 03 09:30AM-10:45AM TTH 1500 Cravens,Karen 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 168 INTERMEDIATE VOLLEYBALL 1 Unit Grade only. [Prerequisite: ES/A 167 or equivalent.] Provides instruction for the intermediate volleyball player. Focuses on rules, ball control and skill development, a multi-tempo offense, and a team structured perimeter defense. [D; CSU; UC]
ES/A 168 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90446 ES/A 168 01 09:00AM-09:50AM MWF 1500 Rock,Angela 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88409 ES/A 168 03 09:30AM-10:45AM TTH 1500 Cravens,Karen 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 169 ADVANCED VOLLEYBALL 1 Unit Grade only. [Prerequisite: ES/A 168 or equivalent.] Analysis of power level volleyball with application of advanced offensive and defensive techniques and systems utilized at the collegiate and international levels. [D; CSU; UC]
ES/A 169 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90447 ES/A 169 01 09:00AM-09:50AM MWF 1500 Rock,Angela 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88410 ES/A 169 03 09:30AM-10:45AM TTH 1500 Cravens,Karen 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 178A SOCCER I 1 Unit Grade only. Introduces the student to the sport of soccer. Provides information and practice in the skills of kicking, trapping, heading, shooting, rules, and vocabulary associated with soccer. Exposes students to game situations and game evaluations. (Formerly ES/A 178ABCD.) [D]
ES/A 178A Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88411 ES/A 178A 01 09:30AM-10:45AM TTH SFLD Tont,Mustafa 18 2*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 178B SOCCER II 1 Unit Grade only. [Prerequisite: ES/A 178A or equivalent.] Reviews the history of soccer, rules, and basic strategy of soccer. Emphasizes technical skills of receiving, dribbling, shielding and shooting of soccer. Introduces individual defending and attacking strategies. (Formerly ES/A 178ABCD.) [D]
ES/A 178B Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88413 ES/A 178B 01 09:30AM-10:45AM TTH SFLD Tont,Mustafa 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 178C SOCCER III 1 Unit Grade only. [Prerequisite: ES/A 178B or equivalent.] Reviews and refines the technical and tactical skills of soccer. Emphasizes positional play and identifies the roles of goalkeeper, defenders, midfielders, and forwards in the tactical setting. Exposes students into small tactical group sessions and game evaluations. (Formerly ES/A 178ABCD.) [D]
ES/A 178C Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88415 ES/A 178C 01 09:30AM-10:45AM TTH SFLD Tont,Mustafa 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 178D SOCCER IV 1 Unit Grade only. [Prerequisite: ES/A 178C or equivalent.] Emphasizes advanced theory, technical, and tactical skills. Exposes students to game situations and match analysis. (Formerly ES/A 178ABCD.) [D]
ES/A 178D Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88417 ES/A 178D 01 09:30AM-10:45AM TTH SFLD Tont,Mustafa 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 182 SOFTBALL I 1 Unit Grade only. Focuses on the beginning softball student and introduces fundamental drills for offense and defense plays. Includes batting techniques, pitching and fielding skills, game strategy, and rules. [D; CSU; UC]
ES/A 182 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88419 ES/A 182 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 8 5*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 183 SOFTBALL II 1 Unit Grade only. [Prerequisite: ES/A 182 or equivalent.] Provides the basic fundamentals of throwing, catching, fielding, batting, and bunting for the beginning-intermediate level student. Includes in-class competition to enhance and refine total player development. [D; CSU; UC]
ES/A 183 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88420 ES/A 183 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 8 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 184 SOFTBALL III 1 Unit Grade only. [Prerequisite: ES/A 183 or equivalent.] Reviews the softball fundamentals of throwing, catching, fielding, batting, and bunting for the intermediate level student. Enhances the skills through in class competition and improves abilities through essential drills. [D; CSU; UC]
ES/A 184 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88421 ES/A 184 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 8 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 185 SOFTBALL IV 1 Unit Grade only. [Prerequisite: ES/A 184 or equivalent.] Includes advanced fundamentals of throwing, catching, fielding, batting, and bunting for the advanced player. Emphasizes in class competition to increase game like awareness to improve total player development. [D; CSU; UC]
ES/A 185 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88422 ES/A 185 01 02:00PM-03:50PM TWTH SFLD Mossadeghi,Yasmin 8 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 10/11/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 186 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING I 1 Unit Grade only. Focuses on utilizing resistive weight machines to develop strength and muscle endurance as well as aerobic machines to improve cardiovascular health and overall wellness for the entry level student. (Formerly ES/A 186ABCD.) [D; CSU]
ES/A 186 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88423 ES/A 186 01 07:00AM-07:50AM MWF 1005 Platt,Brad 18 9*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88424 ES/A 186 03 08:00AM-08:50AM MWF 1005 Rock,Angela 18 6*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88425 ES/A 186 05 09:00AM-09:50AM MWF 1005 Mossadeghi,Yasmin 18 7*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88426 ES/A 186 07 10:00AM-10:50AM MWF 1005 Ganz,Shayne 18 4*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88427 ES/A 186 09 11:00AM-11:50AM MWF 1005 Carberry,Edward 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88428 ES/A 186 11 12:00PM-12:50PM MWF 1005 Mossadeghi,Yasmin 18 7*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88429 ES/A 186 13 01:00PM-01:50PM MWF 1005 Von Guenthner,Shannon 18 25*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88430 ES/A 186 15 02:00PM-02:50PM MWF 1005 Reasons,Susan 18 14*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88431 ES/A 186 17 03:00PM-03:50PM MWF 1005 Bela,Claire 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88432 ES/A 186 19 04:00PM-05:15PM MW 1005 Shadle,Anne 18 16*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88433 ES/A 186 20 06:30AM-07:45AM TTH 1005 Platt,Brad 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88434 ES/A 186 22 08:00AM-09:15AM TTH 1005 Bishop,Dani 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88435 ES/A 186 24 09:30AM-10:45AM TTH 1005 Platt,Brad 18 8*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88436 ES/A 186 26 10:45AM-12:00PM TTH 1005 Reasons,Susan 18 7*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88437 ES/A 186 28 12:00PM-01:15PM TTH 1005 Bishop,Dani 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88438 ES/A 186 30 01:30PM-02:45PM TTH 1005 Chelik,Angela 18 6*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88439 ES/A 186 32 02:45PM-04:00PM TTH 1005 Von Guenthner,Shannon 18 20*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88440 ES/A 186 34 04:00PM-05:15PM TTH 1005 Cipolla,Mark 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 187 FITNESS EDUCATION CENTER: FOUNDATIONAL FITNESS TRAINING TRAINING II 1 Unit Grade only. [Prerequisite: ES/A 186 or equivalent.] Improves muscular strength by supplementing machine workouts with free weight equipment and cardiovascular health by introducing interval training programs. Includes an orientation period to reset goals and programs, reviews fitness principles and safety, and monitors progress. [D; CSU]
ES/A 187 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88443 ES/A 187 01 07:00AM-07:50AM MWF 1005 Platt,Brad 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88444 ES/A 187 03 08:00AM-08:50AM MWF 1005 Rock,Angela 18 28*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88445 ES/A 187 05 09:00AM-09:50AM MWF 1005 Mossadeghi,Yasmin 18 27*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88446 ES/A 187 07 10:00AM-10:50AM MWF 1005 Campbell,Anthony 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88447 ES/A 187 09 11:00AM-11:50AM MWF 1005 Carberry,Edward 18 27*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88448 ES/A 187 11 12:00PM-12:50PM MWF 1005 Mossadeghi,Yasmin 18 29*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88449 ES/A 187 13 01:00PM-01:50PM MWF 1005 Von Guenthner,Shannon 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88450 ES/A 187 15 02:00PM-02:50PM MWF 1005 Reasons,Susan 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88451 ES/A 187 17 03:00PM-03:50PM MWF 1005 Bela,Claire 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88452 ES/A 187 19 04:00PM-05:15PM MW 1005 Staff 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88453 ES/A 187 20 06:30AM-07:45AM TTH 1005 Platt,Brad 18 27*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88454 ES/A 187 22 08:00AM-09:15AM TTH 1005 Bishop,Dani 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88455 ES/A 187 24 09:30AM-10:45AM TTH 1005 Platt,Brad 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88456 ES/A 187 26 10:45AM-12:00PM TTH 1005 Reasons,Susan 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88457 ES/A 187 28 12:00PM-01:15PM TTH 1005 Bishop,Dani 18 20*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88458 ES/A 187 30 01:30PM-02:45PM TTH 1005 Chelik,Angela 18 29*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88459 ES/A 187 32 02:45PM-04:00PM TTH 1005 Von Guenthner,Shannon 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88460 ES/A 187 34 04:00PM-05:15PM TTH 1005 Cipolla,Mark 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 188 FITNESS EDUCATION CENTER: SPECIALIZED FITNESS TRAINING I 1 Unit Grade only. [Prerequisite: ES/A 187 or equivalent.] Develops muscle endurance, hypertrophy, and strength by introducing super sets, pyramid, giant sets, prioritization, nutritional guidelines. Incorporates High Intensity Internal Training (HIIT) cardio workouts for the intermediate to advanced student. Requires an orientation period, resetting of goals, measuring baseline levels, redefining workout programs, and monitoring progress and outcomes. [D; CSU]
ES/A 188 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88463 ES/A 188 01 07:00AM-07:50AM MWF 1005 Platt,Brad 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88464 ES/A 188 03 08:00AM-08:50AM MWF 1005 Rock,Angela 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88465 ES/A 188 05 09:00AM-09:50AM MWF 1005 Mossadeghi,Yasmin 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88466 ES/A 188 07 10:00AM-10:50AM MWF 1005 Campbell,Anthony 18 31*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88467 ES/A 188 09 11:00AM-11:50AM MWF 1005 Carberry,Edward 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88468 ES/A 188 11 12:00PM-12:50PM MWF 1005 Mossadeghi,Yasmin 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88469 ES/A 188 13 01:00PM-01:50PM MWF 1005 Von Guenthner,Shannon 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88470 ES/A 188 15 02:00PM-02:50PM MWF 1005 Reasons,Susan 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88471 ES/A 188 17 03:00PM-03:50PM MWF 1005 Bela,Claire 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88472 ES/A 188 19 04:00PM-05:15PM MW 1005 Staff 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88473 ES/A 188 20 06:30AM-07:45AM TTH 1005 Platt,Brad 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88474 ES/A 188 22 08:00AM-09:15AM TTH 1005 Bishop,Dani 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88475 ES/A 188 24 09:30AM-10:45AM TTH 1005 Platt,Brad 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88476 ES/A 188 26 10:45AM-12:00PM TTH 1005 Reasons,Susan 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88477 ES/A 188 28 12:00PM-01:15PM TTH 1005 Bishop,Dani 18 29*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88478 ES/A 188 30 01:30PM-02:45PM TTH 1005 Chelik,Angela 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88479 ES/A 188 32 02:45PM-04:00PM TTH 1005 Von Guenthner,Shannon 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88480 ES/A 188 34 04:00PM-05:15PM TTH 1005 Cipolla,Mark 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 189 FITNESS EDUCATION CENTER: SPECIALIZED Fitness Training II 1 Unit Grade only. [Prerequisite: ES/A 188 or equivalent.] Applies advanced, competitive, and sport specific training methods to develop optimum fitness levels. Includes an orientation that pairs advanced concepts with individual assessed needs and goal setting. Requires an individual fitness contract that includes advanced strength development, cardio workouts, nutritional guidelines, six week assessments with adjustments, and a final analysis of student process and outcomes. [D; CSU]
ES/A 189 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88483 ES/A 189 01 07:00AM-07:50AM MWF 1005 Platt,Brad 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88484 ES/A 189 03 08:00AM-08:50AM MWF 1005 Rock,Angela 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88485 ES/A 189 05 09:00AM-09:50AM MWF 1005 Mossadeghi,Yasmin 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88486 ES/A 189 07 10:00AM-10:50AM MWF 1005 Campbell,Anthony 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88487 ES/A 189 09 11:00AM-11:50AM MWF 1005 Carberry,Edward 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88488 ES/A 189 11 12:00PM-12:50PM MWF 1005 Mossadeghi,Yasmin 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88489 ES/A 189 13 01:00PM-01:50PM MWF 1005 Von Guenthner,Shannon 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88490 ES/A 189 15 02:00PM-02:50PM MWF 1005 Reasons,Susan 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88491 ES/A 189 17 03:00PM-03:50PM MWF 1005 Bela,Claire 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88492 ES/A 189 19 04:00PM-05:15PM MW 1005 Staff 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88493 ES/A 189 20 06:30AM-07:45AM TTH 1005 Platt,Brad 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88494 ES/A 189 22 08:00AM-09:15AM TTH 1005 Bishop,Dani 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88495 ES/A 189 24 09:30AM-10:45AM TTH 1005 Platt,Brad 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88496 ES/A 189 26 10:45AM-12:00PM TTH 1005 Reasons,Susan 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88497 ES/A 189 28 12:00PM-01:15PM TTH 1005 Bishop,Dani 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88498 ES/A 189 30 01:30PM-02:45PM TTH 1005 Chelik,Angela 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88499 ES/A 189 32 02:45PM-04:00PM TTH 1005 Von Guenthner,Shannon 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88500 ES/A 189 34 04:00PM-05:15PM TTH 1005 Cipolla,Mark 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 190 BEGINNING WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. Provides introductory-level progressive resistance training to improve strength and overall fitness. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Introductory Weight Training and Physical Fitness]
ES/A 190 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88503 ES/A 190 01 07:00AM-07:50AM MWF H202 Pompa,Michael 18 3*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88504 ES/A 190 03 08:00AM-08:50AM MWF H202 Kinney,William 18 2*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88505 ES/A 190 05 08:00AM-09:15AM TTH H202 Tont,Mustafa 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88506 ES/A 190 07 09:00AM-09:50AM MWF H202 Platt,Brad 18 1*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88507 ES/A 190 09 09:30AM-10:45AM TTH H202 Cosentino,John 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88508 ES/A 190 11 10:00AM-10:50AM MWF H202 Mossadeghi,Yasmin 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88509 ES/A 190 12 10:45AM-12:00PM TTH H202 Ganz,Shayne 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88510 ES/A 190 13 11:00AM-11:50AM MWF H202 Monarrez,Dionicio 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88511 ES/A 190 15 12:00PM-01:15PM MW H202 Rock,Angela 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88512 ES/A 190 16 12:00PM-01:15PM MW H201 Ganz,Shayne 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88513 ES/A 190 17 12:00PM-01:15PM TTH H201 Carberry,Edward 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88514 ES/A 190 18 12:00PM-01:15PM TTH H202 Mossadeghi,Yasmin 18 1*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90792 ES/A 190 19 01:30PM-02:45PM TTH H202 Cosentino,John 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 191 INTERMEDIATE WEIGHT TRAINING AND PHYSICAL FITNESS 1 Unit Grade only. [Prerequisite: ES/A 190 or equivalent.] Provides beginning-level instruction in progressive resistance training to improve muscle strength, flexibility, and cardiovascular condition. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Beginning Weight Training and Physical Fitness]
ES/A 191 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88517 ES/A 191 01 07:00AM-07:50AM MWF H202 Pompa,Michael 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88518 ES/A 191 03 08:00AM-08:50AM MWF H202 Kinney,William 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88519 ES/A 191 05 08:00AM-09:15AM TTH H202 Tont,Mustafa 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88520 ES/A 191 07 09:00AM-09:50AM MWF H202 Platt,Brad 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88521 ES/A 191 09 09:30AM-10:45AM TTH H202 Cosentino,John 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88522 ES/A 191 11 10:00AM-10:50AM MWF H202 Mossadeghi,Yasmin 18 21*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88523 ES/A 191 12 10:45AM-12:00PM TTH H202 Ganz,Shayne 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88524 ES/A 191 13 11:00AM-11:50AM MWF H202 Monarrez,Dionicio 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88525 ES/A 191 15 12:00PM-01:15PM MW H202 Rock,Angela 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88526 ES/A 191 16 12:00PM-01:15PM MW H201 Ganz,Shayne 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88527 ES/A 191 17 12:00PM-01:15PM TTH H201 Carberry,Edward 18 16*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88528 ES/A 191 18 12:00PM-01:15PM TTH H202 Mossadeghi,Yasmin 18 18*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90793 ES/A 191 19 01:30PM-02:45PM TTH H202 Cosentino,John 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 192 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS I 1 Unit Grade only. [Prerequisite: ES/A 191 or equivalent.] Provides intermediate-level instruction in progressive resistance training to achieve and maintain a high level of muscular fitness, as well as improve body symmetry. Includes types of resistance programs, proper methods of exercising with weights, and safety. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Intermediate Weight Training and Physical Fitness]
ES/A 192 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88531 ES/A 192 01 07:00AM-07:50AM MWF H202 Pompa,Michael 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88532 ES/A 192 03 08:00AM-08:50AM MWF H202 Kinney,William 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88533 ES/A 192 05 08:00AM-09:15AM TTH H202 Tont,Mustafa 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88534 ES/A 192 07 09:00AM-09:50AM MWF H202 Platt,Brad 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88535 ES/A 192 09 09:30AM-10:45AM TTH H202 Cosentino,John 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88536 ES/A 192 11 10:00AM-10:50AM MWF H202 Mossadeghi,Yasmin 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88537 ES/A 192 12 10:45AM-12:00PM TTH H202 Ganz,Shayne 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88538 ES/A 192 13 11:00AM-11:50AM MWF H202 Monarrez,Dionicio 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88539 ES/A 192 15 12:00PM-01:15PM MW H202 Rock,Angela 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88540 ES/A 192 16 12:00PM-01:15PM MW H201 Ganz,Shayne 18 20*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88541 ES/A 192 17 12:00PM-01:15PM TTH H201 Carberry,Edward 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88542 ES/A 192 18 12:00PM-01:15PM TTH H202 Mossadeghi,Yasmin 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90794 ES/A 192 19 01:30PM-02:45PM TTH H202 Cosentino,John 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 193 ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS II 1 Unit Grade only. [Prerequisite: ES/A 192 or equivalent.] Provides highly advanced-level instruction in resistance training designed for those interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC] [EFFECTIVE FALL 2014: TITLE - Advanced Weight Training and Physical Fitness]
ES/A 193 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88545 ES/A 193 01 07:00AM-07:50AM MWF H202 Pompa,Michael 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88546 ES/A 193 03 08:00AM-08:50AM MWF H202 Kinney,William 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88547 ES/A 193 05 08:00AM-09:15AM TTH H202 Tont,Mustafa 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88548 ES/A 193 07 09:00AM-09:50AM MWF H202 Platt,Brad 18 22*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88549 ES/A 193 09 09:30AM-10:45AM TTH H202 Cosentino,John 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88550 ES/A 193 11 10:00AM-10:50AM MWF H202 Mossadeghi,Yasmin 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88551 ES/A 193 12 10:45AM-12:00PM TTH H202 Ganz,Shayne 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88552 ES/A 193 13 11:00AM-11:50AM MWF H202 Monarrez,Dionicio 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88553 ES/A 193 15 12:00PM-01:15PM MW H202 Rock,Angela 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88554 ES/A 193 16 12:00PM-01:15PM MW H201 Ganz,Shayne 18 24*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88555 ES/A 193 17 12:00PM-01:15PM TTH H201 Carberry,Edward 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
88556 ES/A 193 18 12:00PM-01:15PM TTH H202 Mossadeghi,Yasmin 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90795 ES/A 193 19 01:30PM-02:45PM TTH H202 Cosentino,John 18 23*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 195 INTRODUCTION TO OUTRIGGER CANOE 1 Unit Grade only. Introduces course teaching on the cultural aspects of Hawaiian outrigger, the basic forward Hawaiian outrigger canoe stroke, boating, and personal water safety. [D; CSU; UC]
ES/A 196 BEGINNING OUTRIGGER CANOE 1 Unit Grade only. [Prerequisite: ES/A 195 or equivalent.] Explores the history and traditions of Hawaiian outrigger canoe. Provides additional paddling strokes for Regatta style racing, teamwork, and communication, including competitive strategies for the beginning student. [D; CSU; UC]
ES/A 197 INTERMEDIATE OUTRIGGER CANOE 1 Unit Grade only. [Prerequisite: ES/A 196 or equivalent.] Provides intermediate instruction in the paddling strokes necessary for steering an outrigger canoe. Teaches Helmsmanship responsibilities, review of canoe rigging, maintenance, boating and personal water safety, teamwork, and communication as well as competitive strategies. [D; CSU; UC]
ES/A 198 ADVANCED OUTRIGGER CANOE 1 Unit Grade only. [Prerequisite: ES/A 197 or equivalent.] Prepares student for the competitive team sport of outrigger canoeing. Emphasizes improving technique in all outrigger canoe paddle strokes, helmsmanship, teamwork, and physical fitness. [D; CSU; UC]
ES/A 203 BEGINNING FITNESS WALKING 1 Unit Includes principles of aerobic exercise and cardiorespiratory health through basic walking-for-exercise techniques. Implements an easy-to-follow plan for monitoring and measuring improvements in basic fitness and cardiorespiratory conditioning while participating in low-impact activities. Includes an exercise plan for people of different ages and levels of physical condition. [D; CSU; UC]
ES/A 203 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90448 ES/A 203 01 09:00AM-09:50AM MWF TRAK Tont,Mustafa 18 14*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90796 ES/A 203 03 11:00AM-11:50AM MWF TRAK Mossadeghi,Yasmin 18 13*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 204 INTERMEDIATE FITNESS WALKING 1 Unit [Prerequisite: ES/A 203 or equivalent.] Covers the relationship between aerobic fitness, health, and disease risks. Incorporates intermediate-level walking-for-exercise modalities. Provides plans for monitoring and measuring fitness improvements. Includes general fitness principles, and aerobic endurance, muscle endurance, and flexibility exercises. [D; CSU; UC]
ES/A 204 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90449 ES/A 204 01 09:00AM-09:50AM MWF TRAK Tont,Mustafa 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90797 ES/A 204 03 11:00AM-11:50AM MWF TRAK Mossadeghi,Yasmin 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 205 ADVANCED FITNESS WALKING 1 Unit [Prerequisite: ES/A 204 or equivalent.] Incorporates an in-depth analysis of advanced fitness walking techniques, including instruction and participation in speed walking, interval training, and comprehensive fitness workouts. Provides the knowledge and skills necessary to design a comprehensive home/neighborhood fitness program. [D; CSU; UC]
ES/A 205 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90450 ES/A 205 01 09:00AM-09:50AM MWF TRAK Tont,Mustafa 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90798 ES/A 205 03 11:00AM-11:50AM MWF TRAK Mossadeghi,Yasmin 18 36*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 215 BEGINNING STEP TRAINING 1 Unit Introduces students to step aerobics to improve cardiovascular health. Focuses on improving coordination and rhythm with the use of steps and music. Utilizes low impact exercises that are safe for beginning fitness levels. [D; CSU]
ES/A 215 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90451 ES/A 215 01 12:00PM-01:15PM MW 1003 Pangelinan,Cynthia 18 14*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 216 Intermediate Step Training 1 Unit [Prerequisite: ES/A 215 or equivalent.] Emphasizes STEP Training to improve cardiovascular conditioning at an intermediate level. Focuses on health benefits of sustained cardiovascular sessions at a mid-range intensity. Uses low-impact and high-impact levels to create a balanced workout that includes flexibility and resistance exercises. [D; CSU]
ES/A 216 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90452 ES/A 216 01 12:00PM-01:15PM MW 1003 Pangelinan,Cynthia 18 40*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 217 ADVANCED STEP TRAINING 1 Unit [Prerequisite: ES/A 216 or equivalent.] Utilizes advanced STEP choreography to improve cardiovascular benefits. Focuses on improving coordination and rhythm with the use of music and STEPS. Emphasizes advanced- and multi-level intensity to achieve desired results for advanced fitness levels. [D; CSU]
ES/A 217 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90453 ES/A 217 01 12:00PM-01:15PM MW 1003 Pangelinan,Cynthia 18 40*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 220 LIFETIME FITNESS AND WEIGHT MANAGEMENT 2 Units Grade only. Focuses on application of nutrition and fitness principles to develop positive lifetime health behaviors and to improve personal wellness. Features development of a personalized exercise plan, Fitness Center workouts, health risk assessments and fitness analysis through pre- and post-measurement. [D; CSU; UC]
ES/A 220 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
88573 ES/A 220 01 10:00AM-11:50AM T 1005 Cipolla,Mark 18 5*
    10:00AM-10:50AM TH 562      
    11:00AM-11:50AM TH 1005      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 223 BEGINNING SAILING 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 157 or equivalent.] Introduces beginning sailing concepts for the first-time sailor. Covers safety afloat, self-rescue, man-overboard, basic rigging, boat handling, rules of the road, and sailing nomenclature. [D; CSU; UC]
ES/A 224 INTERMEDIATE SAILING 1 Unit Grade only. [Prerequisite: ES/A 223 or equivalent.] Provides additional skills to the novice sailor seeking intermediate-level experience. Includes swimming weather and safety skills, self-rescue, signals, and boating safety and handling skills. Covers basic rules of the road, sportsmanship, and sailing courtesy. [D; CSU; UC]
ES/A 225 ADVANCED SAILING 1 Unit Grade only. [Prerequisite: ES/A 224 or equivalent.] Explores advanced-level skills for the intermediate sailor seeking experience in beginning racing, rules of the road communication, crew duties, boating safety, race rules, and bay and blue water sailing. [D; CSU; UC]
ES/A 231 SEA KAYAKING I 1 Unit Grade only. [Prerequisite: Demonstrated swimming proficiency. Recommended Preparation: ES/A 156 or equivalent.] Introduces kayak paddling techniques, operation of single and double boats, basic safety, self-rescue, and physical training. Involves gentle tours in a bay and sloughs with emphasis on conditioning with secondary purposes such as bird watching, photography, and the marine environment. [D; CSU; UC]
ES/A 232 SEA KAYAKING II 1 Unit Grade only. [Prerequisite: ES/A 231 or demonstrated swimming proficiency. Recommended Preparation: Marine aquatic activities.] Explores more challenging aspects of kayaking in populated waters with currents into three knots. Reviews paddle strokes, turns, bracing, rafting, rules of the road, safety considerations in longer trips, and offshore paddling including surf entries and exits. [D; CSU; UC]
ES/A 235 LIFEGUARD TRAINING 3 Units Grade only. [Prerequisite: Demonstrated swimming Proficiency. Recommended Preparation: ES/A 158 or equivalent.] Follows American Red Cross curriculum for Lifeguard Training/First Aid and CPR/AED for the professional rescuer. Prepares student for aquatic lifeguard job opportunities in California. National certifications can be earned upon successful completion. [D; CSU; UC]
ES/A 235 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90799 ES/A 235 01 09:30AM-10:20AM TTH POOL Harper,Jennifer 18 2*
    10:30AM-11:45AM TTH POOL      
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 238 BEGINNING SURFING 1 Unit [Prerequisite: Demonstrated swimming proficiency.] Covers beginning knowledge in board design, fin systems, and surf etiquette. Teaches how to determine surf conditions using tides, wind direction, and swells. Includes beginning-level instruction on surfing, paddling out to the lineup, and riding the face of the wave. [D; CSU]
ES/A 239 INTERMEDIATE SURFING 1 Unit [Prerequisite: ES/A 238 or equivalent.] Provides instruction and activities in intermediate surfing to include wave anatomy, types of waves, surf breaks along with the basics of wind and ground swells. Includes surfboard history, board design, evolution of board design, and how to gain speed on a wave and perform maneuvers. [D; CSU]
ES/A 240 ADVANCED SURFING 1 Unit [Prerequisite: ES/A 239 or equivalent.] Explores instruction and activities in advanced surfing. Covers wind and ground swells, safe use of equipment, self-rescue, and wave selection for the advanced surfer. [D; CSU]
ES/A 257 TAEKWONDO I 1 Unit Introduces Korean martial arts by providing mental and physical training through the "way of kicking and punching." Focuses on the introduction of the applied biomechanics of the martial art and its application in self-defense. (Formerly ES/A 257AB) [D; CSU; UC]
ES/A 257 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91212 ES/A 257 71 08:00AM-09:15AM MW STE102 Blamey,Thomas 18 27*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 258 TAEKWONDO II 1 Unit [Prerequisite: ES/A 257 or equivalent. Limitation on Enrollment: Demonstrated basic Taekwondo techniques or equivalent.] Explores Korean martial arts at an intermediate level by providing mental and physical training through the "way of kicking and punching". Focuses on the development of the applied biomechanics of the martial art and its application in self-defense. [D; CSU; UC]
ES/A 258 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
91213 ES/A 258 71 08:00AM-09:15AM MW STE102 Blamey,Thomas 18 33*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 264 BEGINNING YOGA 1 Unit Emphasizes Hatha style beginning yoga. Focuses on a safe, noncompetitive environment to guide beginning students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU]
ES/A 264 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90457 ES/A 264 01 07:00AM-07:50AM MWF 1003 Green-Williams,Lesa 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90458 ES/A 264 03 08:00AM-09:15AM TTH 1003 Green-Williams,Lesa 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90459 ES/A 264 05 09:00AM-09:50AM MWF 1010 Durkin,Melanie 18 0*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90460 ES/A 264 07 12:00PM-01:15PM TTH 1010 Urias-Islas,Martha 18 4*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90461 ES/A 264 09 04:00PM-05:15PM MW 1010 Bela,Claire 18 5*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90479 ES/A 264 70 08:00AM-09:25AM TTH STE102 Pinon,Michelle 16 10*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90480 ES/A 264 72 12:30PM-01:55PM TTH STE102 Pinon,Michelle 16 6*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90491 ES/A 264 80 09:00AM-10:15AM MW 5104 Pinon,Michelle 18 3*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90494 ES/A 264 82 12:30PM-01:45PM MW 5104 Urias-Islas,Martha 18 7*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90495 ES/A 264 84 12:30PM-01:45PM TTH 5104 Davis,Heather 18 4*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 265 INTERMEDIATE YOGA 1 Unit [Prerequisite: ES/A 264 or equivalent.] Builds on the Hatha style of yoga. Focuses on intermediate level poses and breath work. Emphasizes on safe, noncompetitive environment to guide intermediate students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU]
ES/A 265 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90464 ES/A 265 01 07:00AM-07:50AM MWF 1003 Green-Williams,Lesa 18 33*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90466 ES/A 265 03 08:00AM-09:15AM TTH 1003 Green-Williams,Lesa 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90467 ES/A 265 05 09:00AM-09:50AM MWF 1010 Durkin,Melanie 18 30*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90468 ES/A 265 07 12:00PM-01:15PM TTH 1010 Urias-Islas,Martha 18 34*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90469 ES/A 265 09 04:00PM-05:15PM MW 1003 Bela,Claire 18 32*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90483 ES/A 265 70 08:00AM-09:25AM TTH STE102 Pinon,Michelle 16 30*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90484 ES/A 265 72 12:30PM-01:55PM TTH STE102 Pinon,Michelle 16 32*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90492 ES/A 265 80 09:00AM-10:15AM MW 5104 Pinon,Michelle 18 17*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90497 ES/A 265 82 12:30PM-01:45PM MW 5104 Urias-Islas,Martha 18 22*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90498 ES/A 265 84 12:30PM-01:45PM TTH 5104 Davis,Heather 18 16*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
ES/A 266 ADVANCED YOGA 1 Unit [Prerequisite: ES/A 265 or equivalent.] Provides advanced instruction in Hatha style yoga. Focuses on a safe, non-competitive environment to guide advanced students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body and breath awareness at an advanced level. [D; CSU]
ES/A 266 Sections Offered
Cls No. Crs/Sect No. Time Days Room Instructor #Weeks #Seats
90472 ES/A 266 01 07:00AM-07:50AM MWF 1003 Green-Williams,Lesa 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90473 ES/A 266 03 08:00AM-09:15AM TTH 1003 Green-Williams,Lesa 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90474 ES/A 266 05 09:00AM-09:50AM MWF 1010 Durkin,Melanie 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90475 ES/A 266 07 12:00PM-01:15PM TTH 1010 Urias-Islas,Martha 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90476 ES/A 266 09 04:00PM-05:15PM MW 1003 Bela,Claire 18 35*
MAIN CAMPUS - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90487 ES/A 266 70 08:00AM-09:25AM TTH STE102 Pinon,Michelle 16 35*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90488 ES/A 266 72 12:30PM-01:55PM TTH STE102 Pinon,Michelle 16 35*
HIGHER ED CENTER, NATIONAL CITY - DAY
Begins: 9/2/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90493 ES/A 266 80 09:00AM-10:15AM MW 5104 Pinon,Michelle 18 25*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90501 ES/A 266 82 12:30PM-01:45PM MW 5104 Urias-Islas,Martha 18 25*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM
90502 ES/A 266 84 12:30PM-01:45PM TTH 5104 Davis,Heather 18 25*
SAN YSIDRO, SAN YSIDRO - DAY
Begins: 8/18/2014 Ends: 12/19/2014
*Open seats as of Tuesday, September 2, 2014 8:15 AM

Total Courses: 93 Total Sections: 278
What is a hybrid course? | Close

On-campus meetings and participation are required.

In addition to face-to-face meetings, hybrid courses entail online assignments and activities, typically conducted through Blackboard, such as discussion board posts, quizzes, WebQuests and more.
What is an Honors option? | Close

Honors courses provide enhanced admission opportunities, increased scholarship opportunities and special recognition on transcripts.

For more details about the Honors Program, see www2.swccd.edu/honorsprogram